
Digital Minimalism: Technology, Distraction, and Reclaiming Your Focus with Cal Newport
Cal Newport is an Associate Professor of Computer Science at Georgetown University, and the author most recently of Deep Work, a book which argues that focus is the new I.Q. in the modern workplace, a...
12 Feb 201943min

Life Admin: The Hidden Tasks of Life and How to Do Less of Them with Elizabeth Emens
Elizabeth Emens is a Professor of Law at Columbia Law School, and the author of Life Admin: How I Learned to Do Less, Do Better, and Live More.Elizabeth Emens was a working mother with two young child...
5 Feb 201939min

Intentional Living: Bricklaying, Streamlining, and Choosing Your Three Words with Erik Fisher
In this episode, Erik talks through the three words he has chosen for this year, and his perspective on the whole process of choosing three words. Chris Brogan is the originator of this method. The wo...
29 Jan 201929min

Emotional Intelligence: Embracing Emotions and Thriving at Work with Liz Fosslein
Liz Fosslien is a consultant on product design and experience design projects with companies including Salesforce, SYPartners, and Ernst & Young. Her work has been featured by The Economist, The Finan...
22 Jan 201945min

Overwhelm: Overcoming Stress and Dismantling What's Holding You Back with Dr. Samantha Brody
For decades, Dr. Samantha has helped people to transform their lives with her innovative approach. Now you can use the same tested tools and guidance to experience the freedom of better health, greate...
15 Jan 201934min

Resilience: Autonomy, Speed, and Simplifying Your Creative Business with Paul Jarvis
Paul Jarvis is a web designer, best-selling author and gentleman of adventure. Paul has a reputation as the designer whose vision and web design strategy is the prime catalyst for building multi-milli...
8 Jan 201946min

Creativity: Imagination, Inspiration, and Unlocking Your Creative Process with Joey Cofone
Joey Cofone is the Co-Founder at Baron Fig. Baron Fig is a New York design startup that is rooted in it’s mission to champion thinkers around the world through inspiration, imagination and productivit...
18 Dec 201839min

Minimalism and Purpose: Refocusing, Decluttering, and What Matters Most with Joshua Becker
Joshua Becker is on a mission to inspire others to live more by owning less. Joshua is a blogger at Becoming Minimalist and is the bestselling author of Simplify and The More of Less. Joshua’s new boo...
11 Dec 201843min



















