
Ep 40. Pressure To Be Sexually Active
Engaging in sexual activities in our youth is treated as a rite of passage. It is no wonder that young people can feel a sense of pressure to have sex or engage in sexual activities earlier than they ...
20 Nov 202331min

Ep 39. Overcoming Social Anxiety
Just because we feel anxious in social situations does not necessarily mean that we suffer from social anxiety disorder. These anxieties are quite natural and are usually centred around the fear that ...
13 Nov 202342min

Ep 38. Why We Regret
Why is regret such a powerful feeling? Does the regret of inaction sting more than action? These are inevitable questions that arise within the domain of regret. No human is immune from this. We have ...
6 Nov 202336min

Ep 37. What Is ‘Grass Is Greener’ Syndrome?
What truly lies behind the notion that the “grass is greener on the other side?” Perhaps it is our dissatisfaction with our present situation or maybe it's a mechanism entrenched within us to always p...
30 Okt 202340min

Ep 36. How Entitlement Links to Social Comparison
What does it mean to be entitled? The idea that you deserve something by sheer virtue of simply existing tends to fit the definition of entitlement nicely, however, there may be more to it. Feeling as...
23 Okt 202330min

Ep 35. Those Who Stand For Nothing, Fall For Anything
In life, there will be times where we either remain “bystanders” or actively stand up for the things that we believe in. The decision you take here is often guided by your own beliefs and values. But ...
16 Okt 202346min

Ep 34. Are We Burnt Out?
Burnout is debilitating, not only mentally but also physically. However what we sometimes believe is burnout may perhaps be mistaken for heightened levels of stress and anxiety. Join Big Bros, Jeremy...
9 Okt 202334min

Ep 33. How to Conquer FOMO
“FOMO” - we’ve all felt it! The fear of missing out is all too common in our youth and it’s no surprise when we look at social media and see everyone’s highlight reels. It can fill us with anxiety and...
2 Okt 202332min





















