Big Bros

The late teens and early 20s are a tumultuous journey. An influential period that can seem overwhelming, yet exciting. Those around us share their advice and experiences, but perhaps this perspective sharing may feel outdated and out of touch.


Join Big Bros, Jeremy Tusia and Ilan Volchek, as they offer a refreshing and relatable outlook on all topics, juicy, fun, and philosophical drawing on their experiences as two young adults.

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Avsnitt(186)

Ep 66. Your Guide To Getting Out Of A Rut

Ep 66. Your Guide To Getting Out Of A Rut

Have you ever found yourself stuck in a physical, mental or emotional rut? You probably have before, and you will likely experience one in the future. It’s just part of being a human. But how can we e...

10 Juni 202428min

Ep 65. How To Increase Your Emotional Intelligence

Ep 65. How To Increase Your Emotional Intelligence

A common criticism of men whether it be in pop culture or modern society at large is that we can be emotionally unintelligent at times. And in such a confusing time when men are given conflicting mess...

3 Juni 202431min

Ep 64. Your Friends Or Family Disapprove Of Your Partner...

Ep 64. Your Friends Or Family Disapprove Of Your Partner...

Do your friends or family have a dislike for your partner? If you have ever been in this position, you will know that it is an incredibly uncomfortable and challenging situation to navigate. As you na...

27 Maj 202438min

Ep 63. Jesse Toniolo - How To Channel Pain Into Something Beautiful

Ep 63. Jesse Toniolo - How To Channel Pain Into Something Beautiful

Jesse Toniolo is a spearhead in the Australian streetwear industry, originally co-founding ‘Push Pull’ and more recently ‘Colour Plane’ in 2022. But beyond his entrepreneurial and creative wisdom is a...

20 Maj 202453min

Ep 62. Rushing To Find Love In Your 20s

Ep 62. Rushing To Find Love In Your 20s

Why do we as young people feel pressured or rushed to enter a relationship? Perhaps it’s the expectation from your family who tell you how beautiful you are and therefore they cannot fathom the fact t...

13 Maj 202429min

Ep 61. How To Develop A Healthy Relationship With Productivity

Ep 61. How To Develop A Healthy Relationship With Productivity

Do you have an unhealthy relationship with productivity? Perhaps you attach your sense of self-worth to ticking off your ‘To do’ list? Or maybe you forget that productivity is in service of the goal, ...

6 Maj 202431min

Ep 60. The Confusion With Modern Masculinity

Ep 60. The Confusion With Modern Masculinity

Is masculinity in crisis mode? We’re increasingly hearing about ‘toxic masculinity’ but what does that actually mean? Is it what’s responsible for negative health outcomes impacting men or the increas...

29 Apr 202433min

Ep 59. The Older We Get, The Less We Care For...

Ep 59. The Older We Get, The Less We Care For...

Maturing and developing your sense of self is synonymous with your 20s. It’s a time where you learn what you value and the things you no longer have time for. Join Big Bros, Jeremy and Ilan, as they...

22 Apr 202428min

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