Bikini Besties Podcast

Bikini Besties Podcast

Welcome Bikini Besties - we are so thrilled you’re HERE! The Bikini Besties Podcast is a safe place to share, explore and learn everything bikini! Our hosts, Kaylia, Lauren and Steph are seasoned bikini competitors sharing their experiences from preps, competitions, coaches, our fitness lifestyle and everything in between. We hope is to bring the bodybuilding community together so we can learn from each other and together.

Avsnitt(95)

BBP Ep: 23 Lo's Texas Pro Show Day Experience

BBP Ep: 23 Lo's Texas Pro Show Day Experience

Welcome to the Bikini Besties Podcast! Episode 23: Lo's Texas Pro Show Day Experience Listen in as we share: -All things show day for Lo at Texas Pro -Post show meal and treats -What's next for Lo ...

14 Aug 20241h

BBP Ep 22: Comments From Our Besties

BBP Ep 22: Comments From Our Besties

Welcome to the Bikini Besties Podcast! Episode 22: Comments From Our Besties Listen in as we share: -Unanswered comments from YouTube/Spotify -Everything from recipes to posing questions and more!...

7 Aug 20241h 11min

BBP Ep 21: Thumbs Up, Thumbs Down

BBP Ep 21: Thumbs Up, Thumbs Down

Welcome to the Bikini Besties Podcast!Episode 21: Thumbs Up, Thumbs Down Listen in as we share:-Controversial topics and our opinions-We get deep on this one and it's REAL-Weird food combinations-Kayl...

31 Juli 20241h 4min

BBP Ep 20: Prep and Food Hacks

BBP Ep 20: Prep and Food Hacks

Welcome to the Bikini Besties Podcast! Episode 20: Prep and Food Hacks Listen in as we share: -All our favorite prep food hacks -Our favorite foods of course -We try the viral TikTok drink vanilla co...

24 Juli 20241h 27min

BBP Ep 19: Training for Bikini

BBP Ep 19: Training for Bikini

Welcome to the Bikini Besties Podcast! Episode 19: Training for Bikini Listen in as we share: -What is bikini training -How to train for bikini -Our own experiences training as athletes -Prep/Impro...

17 Juli 20241h 21min

BBP Ep 18: What is Studying the Sport

BBP Ep 18: What is Studying the Sport

Welcome to the Bikini Besties Podcast! Episode 18 What is Studying the Sport Listen in as we share:-What it means to study the sport -Our ways of studying the sport -Recourses to learn from -Prep/I...

10 Juli 202457min

BBP Ep 17: Pose with Us Posing Part 2

BBP Ep 17: Pose with Us Posing Part 2

Welcome to the Bikini Besties Podcast! Episode 17: Pose with Us Posing Part 2 Listen in as we share: -Mandatory front and back poses -Transition options -What we see are some common mistakes -Q&A -Pr...

4 Juli 20241h 20min

BBP Ep 16: All Things Posing Part 1

BBP Ep 16: All Things Posing Part 1

Welcome to the Bikini Besties Podcast! Episode 16: All Things Posing Part 1 Listen in as we share: -Posing tips, do's and don'ts -Mandatory poses, transitions, walking and more! -Update on Kaylia, L...

19 Juni 20241h 5min

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