Bikini Besties Podcast

Bikini Besties Podcast

Welcome Bikini Besties - we are so thrilled you’re HERE! The Bikini Besties Podcast is a safe place to share, explore and learn everything bikini! Our hosts, Kaylia, Lauren and Steph are seasoned bikini competitors sharing their experiences from preps, competitions, coaches, our fitness lifestyle and everything in between. We hope is to bring the bodybuilding community together so we can learn from each other and together.

Avsnitt(94)

BBP Ep 30: Besites Update

BBP Ep 30: Besites Update

Welcome to the Bikini Besties Podcast! Episode 30: Besties Update Listen in as we share: In this episode, we share: -Updates on all bestie's things -We celebrate Steph’s B-Day🎉 -Post-show talk wit...

9 Okt 20241h 39min

BBP Ep 29: Expectations & Perceptions

BBP Ep 29: Expectations & Perceptions

Welcome to the Bikini Besties Podcast!Episode 29: Expectations & Perceptions  Listen in as we share:-Expectations we push on ourselves -Expectations from others-Common perceptions of a bodybuilder -Ka...

3 Okt 20241h 15min

BBP Ep 28: Get To Know Your Besties

BBP Ep 28: Get To Know Your Besties

Welcome to the Bikini Besties Podcast! Episode 28: Get To Know Your Besties Listen in as we share: -A lot about food/fav. foods/snacks/restaurant fries AND MORE! -We try the new zero sugar Coca Col...

25 Sep 20241h 16min

BBP Ep 27: Check-in Etiquette

BBP Ep 27: Check-in Etiquette

Welcome to the Bikini Besties Podcast! Episode 27: ✨Check-in Etiquette✨ Listen in as we share: -The besties own check-in routines -What you need to be successful for your check-ins -Do’s and Don’t w...

18 Sep 20241h 21min

BBP Ep 26: Chasing A Pro-Card

BBP Ep 26: Chasing A Pro-Card

Welcome to the Bikini Besties Podcast!Episode 26: Chasing A Pro-CardListen in as we share:-What it means to have a pro-card-Understanding your WHY'S -What it takes to get that pro-card-Kaylia, Lo, and...

4 Sep 20241h 9min

BBP Ep 25: Quitting The Sport

BBP Ep 25: Quitting The Sport

Welcome to the Bikini Besties Podcast! Episode 25: Quitting The Sport  Listen in as we share:-Taking a break or completely stepping away from bodybuilding-Signs of when it's time to take a break-The n...

28 Aug 202458min

BBP Ep 24: Bret Contreras Glute Lab Book Club Part 1

BBP Ep 24: Bret Contreras Glute Lab Book Club Part 1

Welcome to the Bikini Besties Podcast! Episode 24: Bret Contreras Glute Lab Book Club Part 1 Listen in as we share: -Lo's experience at the Nashville Fit Show -Our first part of 2 going over the G...

21 Aug 202453min

BBP Ep: 23 Lo's Texas Pro Show Day Experience

BBP Ep: 23 Lo's Texas Pro Show Day Experience

Welcome to the Bikini Besties Podcast! Episode 23: Lo's Texas Pro Show Day Experience Listen in as we share: -All things show day for Lo at Texas Pro -Post show meal and treats -What's next for Lo ...

14 Aug 20241h

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
rss-vuxna-pa-latsas
angestpodden
not-fanny-anymore
rss-viktmedicinpodden
johannes-hansen-podcast
sexnoveller-deluxe
sova-med-dan-horning
sa-in-i-sjalen
rss-sjalsligt-avkladd
sag-det-bara
brottarbroder
till-sangs
rss-angra-inget-3
rss-fet-fakta-podcast
sex-pa-riktigt-med-marika-smith
rss-the-house-podcast-3