Bikini Besties Podcast

Bikini Besties Podcast

Welcome Bikini Besties - we are so thrilled you’re HERE! The Bikini Besties Podcast is a safe place to share, explore and learn everything bikini! Our hosts, Kaylia, Lauren and Steph are seasoned bikini competitors sharing their experiences from preps, competitions, coaches, our fitness lifestyle and everything in between. We hope is to bring the bodybuilding community together so we can learn from each other and together.

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BBP Ep 37: Navigating the Holidays

BBP Ep 37: Navigating the Holidays

Welcome to the Bikini Besties Podcast! Episode 37: Navigating the Holidays Listen in as we share: -Besties experiences as an amateur and seasoned athlete on navigating the holiday cravings -Dinner ...

19 Dec 20241h 9min

BBP Ep 38: Holiday Shopping For A Bodybuilder

BBP Ep 38: Holiday Shopping For A Bodybuilder

Welcome to the Bikini Besties Podcast! Episode 38: Holiday Shopping For A Bodybuilder Listen in as we share: -Submitted responses from our viewer's wish list -The top things to get a bodybuilder du...

19 Dec 202459min

BBP Ep 36: Q&A and Things

BBP Ep 36: Q&A and Things

Welcome to the Bikini Besties Podcast! Episode 36: Q&A and Things Listen in as we share: --Q&A's from you guys! -All the tangents and things -Kaylia, Lo, and Steph life/competing updates! Like, c...

5 Dec 20241h 7min

BBP Ep 35: Steph's Show Day

BBP Ep 35: Steph's Show Day

Welcome to the Bikini Besties Podcast! Episode 35: Steph's Show Update Listen in as we share:-Kaylia, Lo, and Steph life/competing updates!Like, comment, share, and tag us to let us know you’re liste...

28 Nov 202452min

BBP Ep 34: The Responsibility of Accountability

BBP Ep 34: The Responsibility of Accountability

Welcome to the Bikini Besties Podcast! Episode 34: The Responsibility of Accountability Listen in as we share: -What it means to have the responsibility of a coach/client -What it means to have acc...

14 Nov 20241h 9min

BBP Ep: 33 Bodybuilding vs. Lifestyle

BBP Ep: 33 Bodybuilding vs. Lifestyle

Welcome to the Bikini Besties Podcast! Episode 33: Bodybuilding vs. Lifestyle Listen in as we share: -Shelly’s perspective of the Besties BB lifestyle -Advice for people looking to live a more heal...

7 Nov 20241h 18min

BBP Ep 32: Social Media Pressures

BBP Ep 32: Social Media Pressures

Welcome to the Bikini Besties Podcast! Episode 32: Social Media Pressures Listen in as we share: -Pressures of social media -Positive/Negative benefits -Kaylia, Lo, and Steph life/competing updates...

30 Okt 20241h 9min

BBP Ep 31: Besties x Niki; Skincare and Fitness

BBP Ep 31: Besties x Niki; Skincare and Fitness

Welcome to the Bikini Besties Podcast!-How the besties met Niki-All things skincare: routines, do’s and don’ts, helpful tips for the competition tan-Niki’s personal fitness journey and how she’s becom...

23 Okt 20241h 34min

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