Bikini Besties Podcast

Welcome to the Bikini Besties Podcast!Episode 56: Mindset Shift Listen in as we share:-Overcoming negative self-talk-Building confidence on and off stage-Navigating setbacks with grace-Finding joy in ...

20 Juni 20251h 22min

Welcome to the Bikini Besties Podcast!Episode 55: Whole Bunch Of Bestie Updates Listen in as we share:-Updates from Kaylia and her show from Jr. USA's -Updates from Lo and leading up to her show-Updat...

17 Juni 20251h 14min

Paige-Ann Barrett is a certified Nutrition and Hormone Specialist and the founder of Vitality Wellness Center in Meridian, Idaho. With over a decade of experience in the wellness industry, she has bee...

17 Juni 20251h 45min

Welcome to the Bikini Besties Podcast!Episode 53: Q&A Part 2Listen in as we share:-We catch back up from being gone last week, Steph's Wasatch Warrior update and MORE!-Kaylia, Lo, and Steph life/compe...

16 Maj 20251h 28min

Welcome to the Bikini Besties Podcast!Episode 52: Q&A Part 1Listen in as we share:-Questions you guys sent in!-Everything from show day essentials to our favorite cardio-Kaylia, Lo, and Steph life/com...

7 Maj 20251h 28min

Welcome to the Bikini Besties Podcast!Episode 51: Whats In Our Gym Bag Listen in as we share:-What we have in our gym bags-What you should have in your gym bags-Kaylia, Lo, and Steph life/competing up...

25 Apr 20251h 2min

Welcome to the Bikini Besties Podcast!Episode 50: Do You Have The Genetics?Listen in as we share:-What genetics means to us-How genetics play a role but ultimately how we navigate working through our ...

18 Apr 202554min

Welcome to the Bikini Besties Podcast!Episode 49: Tanning Secrets Listen in as we share:-Our experiences with tanning -Do's and Dont's of tanning-Everything you need to do to prepare for the best tan ...

11 Apr 20251h 25min