Biohacking News by Zestology

Biohacking News by Zestology

Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.

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Avsnitt(889)

How's your immune system? (Feat. Dr. Carolyn Dean) #371

How's your immune system? (Feat. Dr. Carolyn Dean) #371

Feeling worn down by a long winter? Today's Zestology expert is Dr. Carolyn Dean, the world's foremost expert on magnesium supplementation. She also specialises in immune support and lives in the per...

28 Feb 202237min

Zes'presso: Katie Brindle on Chinese Medicine

Zes'presso: Katie Brindle on Chinese Medicine

Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.

24 Feb 20223min

Longevity and living well (feat. Dr. Tam) #370

Longevity and living well (feat. Dr. Tam) #370

This podcast is all about longevity and living well. Dr. Tamsin Lewis is a real expert in the space of longevity, biohacking, and health. She has also been forced to become an expert in Long Covid t...

21 Feb 202239min

Zes'presso:  James Nestor on breathing right

Zes'presso: James Nestor on breathing right

Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.

17 Feb 20223min

Fasting Mimicking (feat. Don Gordon) #369

Fasting Mimicking (feat. Don Gordon) #369

Don is an Associate Member of the Royal Society of Medicine (RSM) and the Association for Holistic Complementary Practitioners (AHCP). He is a degree qualified nutritional practitioner who graduated a...

14 Feb 202235min

Zes'presso: Matthew Walker seeing red over blue light

Zes'presso: Matthew Walker seeing red over blue light

Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.

10 Feb 20223min

Better Eyesight (feat. Meir Schneider) #368

Better Eyesight (feat. Meir Schneider) #368

Meir Schneider was born blind to deaf parents in 1954 because of congenital cataracts. After five unsuccessful surgeries on the lenses of his eyes, which left him with massive scar tissue, glaucoma, c...

7 Feb 202239min

Zes'presso: Ben Greenfield on CBD and HRV

Zes'presso: Ben Greenfield on CBD and HRV

Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.

3 Feb 20223min

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