Hack Your Age (feat. Zora The Explorer) #329
Coming up; Boost your Dopamine, Oxytocin, Seratonin, Endorphin naturally! How I've been boosting my own happiness chemicals The new miracle supplement on the block... spermidine. Yes, you heard me ri...
7 Juni 202133min
"You can drink two bottles of this stuff" #328
Today we devote a whole section to that most noble of causes: hacking hangovers and staying energized even when drinking alcohol (responsibly, of course). Why the title of the podcast? Listen on to fi...
31 Maj 202126min
CGMs and Meat Fruit (feat. Anttoni Aniebonam) #327
Coming up - meat fruit! Heston Blumenthal and biohacking! CGMs and how they can improve your health! One of the most welcome health tech innovations of the last few years has been continuous glucose m...
24 Maj 202124min
Biohacking in the New World (feat. Charlene Gisele) #326
Coming up: productivity hacks, organ meat, and biohacking in the new world. Featuring my talk with the knowledgable Charlene Gisele. 📚 📖 Get a taste of what my upcoming book is about 🍊 Learn abou...
17 Maj 202152min
Saved from email and whatsapp hell (feat. Cal Newport) #325
This podcast will change the way you use your phone, your desktop and your whatsapps! Email is making people miserable; it has a mind of its own and it is stopping people getting on with their working...
10 Maj 202143min
Everybody loves the sunshine! #324
It's a new podcast format. Featuring: Everybody loves the sunshine Places the sun doesn't shine (!) Vitamin D A clothing hack for more energy and performance Nickel in cookware - did you know about ...
3 Maj 202120min
BONUS EPISODE: Bendy Superhumans - Adell Bridges and Celest Pereira #323
An awesome bonus episode for you today. Adell Bridges and Celest Pereira have a mission, and that is to help people feel amazing in their bodies. You've probably heard Celest on Zestology before, but...
29 Apr 202135min
The Science of Slowing Aging - Dr. Sandra Kaufmann #322
This podcast is epic. It's all about supplements to feel better now, and age better in the future. My guest reckons she'll live to 120, no problem. Dr. Sandy Kaufmann is the author of the new book T...
26 Apr 20211h 1min
