Strategies for coping with intense times - Lucy McCarthy #321
Lucy is a Madrid-based yoga teacher, a friend of mine and an inspired practitioner with a very broad approach. I love Lucy's work so much so I went and did some yoga with her in Greece. If you want to...
19 Apr 202134min
My new book - preview, and behind the scenes #320
What's this all about? Listen on for my announcement.
12 Apr 202124min
Personalized nutrition and optimized health - Ryan Carter @livevitae #319
Ryan is an instagram sensation, with a huge amount of followers. Last time I checked he'd smashed through half a million and with good reason. His content is brilliant and easy to digest. Some Ryan f...
5 Apr 202140min
What are Interpersonal Dynamics and how could they help you? David Bradford #318
This podcast is filled with wisdom... time-tested strategies for giving feedback, negotiating boundaries, and working through disagreements. It will be an important resource for anyone hoping to impro...
29 Mars 202135min
Law of Attraction During Lockdown - Jeannette Maw #317
Your favourite Law of Attraction expert, as seen on Oprah and as heard on Zestology (multiple times). Jeannette Maw is more fun and attracting more good vibes than ever before. Lockdown has been quite...
22 Mars 202141min
Psychotherapist superstar helps with energy - Stephanie Stahl #316
Good relationships and energy are interlinked. You're not going to feel full of zest if things aren't good at home. And lockdown has put more of a strain on relationships than ever before, which is wh...
15 Mars 202137min
Wearable tech to help fight bad habits - Maneesh Sethi #315
Maneesh Sethi is the mad scientist behind Pavlok- a wearable that retrains your brain. He's worked with major influencers like Tim Ferris, he's a famous DJ in Berlin, and he's even hosted a TV pilot ...
8 Mars 202131min
Nadine Artemis on light, energy, inspiration - #314
Nadine Artemis is a well-known author and aromacologist. Aromachology is the study of the influence of odors on human behavior and to examine the relationship between feelings and emotions. And she sp...
1 Mars 202143min
