Biohacking with Brittany

Biohacking with Brittany

The wellness conversations being scrubbed from your feed are happening here. Biohacking with Brittany is the unfiltered women's longevity podcast hosted by Brittany Ford, a Holistic Nutritionist, Functional Medicine Practitioner, and Longevity Medicine and Peptide Therapy Fellow. Brittany isn't afraid to talk about peptides, hormones, fertility, perimenopause, and the protocols mainstream medicine still pretends don't exist. Every week, real conversations with the doctors, researchers, and experts shaping the future of women's longevity, plus Brittany's own protocols, sources, and lived experience as a mom optimizing her health in real time. If you're done being told to "ask your doctor" and ready to actually take your longevity into your own hands, you're in the right place. Subscribe. Listen weekly. Join my community.

Avsnitt(434)

Why Women's Guts Are Breaking Down: Stress, Leaky Gut, And Targeted Probiotics With Omni-Biotic's Hannah And Lena Kleinfeld

Why Women's Guts Are Breaking Down: Stress, Leaky Gut, And Targeted Probiotics With Omni-Biotic's Hannah And Lena Kleinfeld

Sisters and co-founders Hannah and Lena Kleinfeld share how Lyme disease, European microbiome medicine, and motherhood led them to bring Omni-Biotic's (code: BIOHACKINGBRITTANY) targeted probiotics to...

5 Dec 202550min

The Truth About Anti-Aging Skincare: Zombie Cells, NAD Creams, Exosomes & What Actually Works with OneSkin's Carolina Reis Oliveira

The Truth About Anti-Aging Skincare: Zombie Cells, NAD Creams, Exosomes & What Actually Works with OneSkin's Carolina Reis Oliveira

Carolina Reis Oliveira, PhD and co-founder of OneSkin (code: BIOHACKINGBRITTANY), exposes why so many "anti-aging" products quietly inflame your skin, accelerate cellular aging, and wreck your barrier...

4 Dec 202548min

Salt, Hydration, and Kid-Safe Electrolytes: The Mineral Truth with Michael Sileck of Baja Gold

Salt, Hydration, and Kid-Safe Electrolytes: The Mineral Truth with Michael Sileck of Baja Gold

Welcome to another 12 Holiday Rituals episode! Michael Sileck of Baja Gold Salt (code: BIOHACKINGBRITTANY) unpacks the most misunderstood mineral in wellness: salt.  We get practical about electrolyte...

3 Dec 202539min

Are Mushrooms the New Mom Wine? Microdosing, Postpartum, and Nervous System Repair with Schedule35

Are Mushrooms the New Mom Wine? Microdosing, Postpartum, and Nervous System Repair with Schedule35

I share one of my favourite rituals for modern women's longevity: Using medicinal mushrooms and gentle microdosing to support mood, intimacy, and the nervous system. Schedule35 (code: BIOHACKINGBRITTA...

2 Dec 202522min

When Perfect Wellness Still Leads to Burnout: Intuitive Longevity, Hormones & Nature Healing with HigherDOSE's Lauren Berlingeri

When Perfect Wellness Still Leads to Burnout: Intuitive Longevity, Hormones & Nature Healing with HigherDOSE's Lauren Berlingeri

Lauren Berlingeri, co-CEO and co-founder of HigherDOSE (code: BRITTANY15), opens up about the hidden cost of doing "everything right" – running a fast-growing wellness brand, raising twins, optimizing...

1 Dec 202553min

The Retreat That Revealed the Biggest Lie in Women's Health — And Why I'm Bringing This Work to Costa Rica

The Retreat That Revealed the Biggest Lie in Women's Health — And Why I'm Bringing This Work to Costa Rica

In this solo episode, I unpack the retreat in the Florida Keys that quietly rewired everything for me – my health, my business, and how I'm designing the Costa Rica women's health retreat and my new p...

25 Nov 202519min

Tech Neck, C Sections, and Trapped Trauma: How Fascia Is Quietly Aging Women Faster with Deanna Hansen

Tech Neck, C Sections, and Trapped Trauma: How Fascia Is Quietly Aging Women Faster with Deanna Hansen

What if your "tight shoulders," stubborn belly, or tech neck are not random… but compressed fascia quietly starving your cells of oxygen and storing old trauma? Certified Athletic Therapist and Block ...

21 Nov 202552min

AI, Hormones, and the New Rules of Women's Longevity with Dr. Fady Hannah-Shmouni of ELI Health

AI, Hormones, and the New Rules of Women's Longevity with Dr. Fady Hannah-Shmouni of ELI Health

AI isn't just writing your emails anymore—it's reading your hormones and mapping your risk. In this episode, endocrinologist and longevity doctor Dr. Fady Hannah-Shmouni talks about full-body MRIs, ca...

18 Nov 20251h 3min

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