Stress Spotlight Special, with Dr Heather Meikle, Senior Counselling Psychologist
In this bonus episode of Blether Together, to tie in with Stress Awareness Month, host Sarah Stephen met with Dr Heather Meikle, Senior Counselling Psychologist at First Psychology and Wellbeing Advis...
16 Apr 202517min
Mind over matter, with Callum Lindsay
When Callum and his wife Zara moved to the Isle of Arran to start farming in their own right back in 2023, they imagined the hardest bit would be adjusting to island life in a new community. Five mont...
29 Mars 202544min
Sleep Special: Make Sleep Health a Priority, with Head of Sleep Action Alyson O'Brien
In this bonus episode of Blether Together, to tie in with World Sleep Day 2025 - 'Make Sleep Health a Priority' host Sarah Stephen met with Alyson O'Brien, Head of Sleep Action to discuss tips on gett...
11 Mars 202523min
Finding Resilience, with Michael Goldie
Michael Goldie is a fifth generation farmer and breeds pedigree Suffolk sheep along with his mum Helen, who started breeding the flock 60 years ago. Michael also works as an agent for NFU Mutual and N...
27 Feb 202521min
Bonus episode: Webinar recording - Give Wellbeing a Sporting Chance with Stafford McDowall
Listen to the recording of the last in our winter webinar series, Give Wellbeing a Sporting Chance, when we speak to Scottish rugby sensation, Stafford McDowall. Stafford had his name down to study ag...
18 Feb 202554min
Wellbeing on Wheels, with Rob Wainwright
In this episode of Blether Together, host Sarah Stephen caught up with Rob Wainwright OBE before he sets off on Doddie's Grand Tour 2025 - an 800-mile charity cycle from Dublin to Edinburgh to raise m...
4 Feb 202528min
I'M Wellness with Iona Murray
Host Sarah Stephen caught up with Iona Murray; one half of Fed by Farmers and no stranger to podcasting, she’s on the other side of the interview this time, answering the questions instead of asking t...
17 Dec 202425min
Keep talking and laughing, with Jim Smith
Our special Christmas bonus recording is with the one and only Jim Smith! You don’t have to be a teuchter to enjoy this, it’s got something for everyone. Jim tells Sarah about his farming background, ...
17 Dec 202428min
