DBT Skills and Advice Feat. Kate and Michelle of DBT and Me
Today is Part 2 of a 2 part series featuring Kate & Michelle of the DBT and Me podcast. Today they talk DBT skills and advice for using DBT. Thanks Kate and Michelle for joining us on the podcast! He...
12 Apr 31min
Meet Your Favorite DBT Therapists (Feat. Kate & Michelle of DBT and Me podcast)
Today is Part 1 of a 2 part series featuring Kate & Michelle of the DBT and Me podcast. Today they talk about their lived experience with mental health and next week they talk specifically DBT skills!...
5 Apr 49min
"Don't Forget To Text Me" AKA DBT DEAR MAN
So Talon didn't come home until 12:30 AM. Did he die? Did the shop get robbed? Is he cheating on me? One could assume all the things and I started to think OMG something really bad couple have happene...
29 Mars 18min
Common Triggers of BPD Symptoms (PS Share With Your Families & Friends)
On today's episode I talk about the following triggers: fear of abandonment, rejection sensitivity, relationship uncertainty, invalidating environments, identity disturbance, and trauma reminders and ...
22 Mars 29min
WTF is CPTSD? Feat. Dr. Kiki Fehling
CPTSD is a hot topic. We've talked BPD vs. PTSD on the podcast before (go back and listen to that episode if you haven't already) but today we're talking BPD vs. PTSD vs. CPTSD, the differences, the s...
15 Mars 50min
BPD & Overcoming Trauma Feat. Odette (TW: Domestic Violence)
Today you meet Odette who shares her story growing up around significant violence and domestic violence and the impact that has had on her adult relationships and development of borderline personality...
8 Mars 50min
WTF is the Gifted Child? (Feat. Leslie & Talon)
This episode explores the social concept of the "gifted" child and the ways in which neurodivergence can present as giftedness, the social and class structures that influence giftedness, and ultimatel...
1 Mars 1h 10min
Emotional Incest & Trauma Informed Healing Facilitation Feat. Bri
Today you meet Brianne Key who is a trauma-informed healing facilitator. She talks with us about Emotional Incest, her work, and her experience as a black, queer woman. Bri, thank you for your time an...
22 Feb 57min
