BPD Diaries: Stories and Science with Steff

BPD Diaries: Stories and Science with Steff

I'm Steff, psychologist & BPD Warrior. Join me for unfiltered stories, the latest research, & practical strategies that actually work. It’s real, raw, & honest talk about BPD, with just enough humor to make the hard stuff easier to hear. Whether you're navigating your own diagnosis, supporting someone who is, or just trying to understand, you're welcome here. Brought to you with love by Stephanie Schildknecht Note: Earlier episodes feature my wonderful co-host, Kerry Fisher. Her warmth & laughter remain part of this podcast's story, & I'm so grateful for the foundation we built together.

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Avsnitt(58)

Bipolar or BPD? How to Tell the Difference and Get the Right Treatment

Bipolar or BPD? How to Tell the Difference and Get the Right Treatment

Have you ever wondered, "Do I have BPD or Bipolar Disorder?" You're not alone. This is one of the most common and consequential mix-ups in mental health, leading to years of wrong treatments and unnec...

5 Dec 202519min

Am I the Narcissist? | BPD vs Narcissism | Victim or Perpetrator

Am I the Narcissist? | BPD vs Narcissism | Victim or Perpetrator

On social media, ‘narcissist’ has become a slur for anyone who hurts us. But what happens when this label gets weaponized against people with Borderline Personality Disorder (BPD), a condition often d...

28 Nov 202533min

When Your BPD Doesn't Look "White" Enough to Be Diagnosed

When Your BPD Doesn't Look "White" Enough to Be Diagnosed

When we talk about Borderline Personality Disorder, we talk about a checklist. But what happens when that checklist was written with a very specific person in mind? What happens when your culture teac...

21 Nov 202530min

Can I Be a Good Parent if I Have BPD?

Can I Be a Good Parent if I Have BPD?

Is it possible to be a good parent when you have Borderline Personality Disorder? Parenthood is hard enough, but what happens when you add Borderline Personality Disorder into the mix?We unpack what t...

14 Nov 202537min

Why Do So Many People With BPD Struggle With Substance Use?

Why Do So Many People With BPD Struggle With Substance Use?

Your Addiction is a Solution (And That's the Problem)It’s not about partying, it’s about survival. For someone with BPD, substance use isn't the primary problem, it's a maladaptive solution to the pro...

7 Nov 202533min

Magic Mushrooms, MDMA, and Borderline Personality Disorder | Can Psychedelics Heal BPD?

Magic Mushrooms, MDMA, and Borderline Personality Disorder | Can Psychedelics Heal BPD?

Psychedelics are being hailed as the next revolution in mental health. Psilocybin for depression, MDMA for PTSD, ayahuasca with DMT for trauma. But where does that leave people with Borderline Persona...

31 Okt 202533min

Is There a Pill for BPD?

Is There a Pill for BPD?

Medication and BPD: it’s one of the most debated, confusing, and personal topics out there. In this episode, we unpack what the research actually says about meds for BPD and what they can and can’t do...

24 Okt 202538min

BPD in Men, Trans, and Non-Binary People | BPD Isn't Just a "Woman's Disorder

BPD in Men, Trans, and Non-Binary People | BPD Isn't Just a "Woman's Disorder

For decades, Borderline Personality Disorder (BPD) has been painted as a “woman’s disorder.” But what happens when you’re a man, transgender, or non-binary and struggling with BPD? Does the system see...

17 Okt 202530min

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