Ep 139 To Fly or Not to Fly and Other Travel Tips for Fertility
Have you ever wondered if flying could impact your fertility? Worried about what happens if you need to travel after an egg retrieval? Curious whether that long-awaited vacation might interfere with s...
2 Sep 202516min
Ep 138 Fertility Over 40: What You REALLY Need to Know About Conception, Testing & IVF
Trying to get pregnant in your 40s and feeling bombarded with terms like "geriatric pregnancy" or "diminished ovarian reserve"? Wondering if age is the final word in fertility? Curious about what you ...
26 Aug 202522min
Ep 137 CoQ10 and Fertility: What You Need for Egg and Sperm Health
Thinking about adding supplements to your fertility journey? A quick search online can leave you swimming in advice—or drowning. How do you know what really works and what's just hype? In this episode...
19 Aug 202520min
Ep 136 How Much Caffeine Is Too Much? Understanding Caffeine and Fertility
Is your morning coffee helping or hurting your fertility? Should you quit caffeine cold turkey while trying to conceive—or during pregnancy? And where can you turn for solid, trustworthy advice? (Hint...
12 Aug 202512min
Ep 135 You're Pregnant, Now What? Your Guide to the First Trimester
Wondering what's actually 'normal' in the first trimester? You're not the only one frantically Googling every twinge and symptom. Early pregnancy can feel like a rollercoaster of questions—and not alw...
5 Aug 202519min
Ep 134 Detox Your Home: Cleaning House with Lindsay Dahl
Is your makeup messing with your hormones? Could your cleaning products be impacting your fertility? And how do we make informed choices without spiraling into fear or perfectionism? In this episode ...
29 Juli 202548min
Ep 133 Is Your Tilted or Retroverted Uterus Harming Your Fertility?
Is a tilted uterus stopping you from getting pregnant? Could it be the reason for painful periods or backaches? Has the term "retroverted uterus" been brought up at one of your recent doctor's appoint...
22 Juli 20259min
Ep 132 Unicornuate Uterus: What It Means for Fertility, Miscarriage, and Pregnancy
Do you know that uteruses come in different shapes? How about a unicornuate uterus? You can have a uterine anomaly without symptoms and it can impact your reproductive health, miscarriage risk, and p...
15 Juli 202518min
