
Think You Can Spot a Liar?
Think You Can Spot a Liar? Think Again. We’ve been taught to look for the obvious signs, avoiding eye contact, fidgeting, nervous behavior, or a story that just feels a little off. But research shows ...
21 Aug 14min

Think You Can Spot a Liar? Think Again.
Think you can spot a liar? You may want to think again. We’ve been taught to look for the obvious signs, avoiding eye contact, fidgeting, nervous behavior, or a story that just feels a little off. But...
14 Aug 20min

The Swiss Cheese Effect: Infertility, Energy, and Becoming Whole Again
The Swiss Cheese Effect: Infertility, Energy, and Becoming Whole Again What if the difficult experiences, negative self-talk, grief, and words of others leave little holes in us, until we start feelin...
8 Aug 40min

What I Heard Wasn't What You Said
What I Heard Wasn't What You Said: Have you ever walked away from a conversation thinking, "That’s not what I meant" or "That’s not what I heard at all"? In this episode, we explore one of the biggest...
12 Juni 18min

What Happened To Manners?
What happened to manners? After a recent trip to London, I couldn’t help but notice how often people said please, thank you, and treated others with simple respect, and honestly, it made me realize ho...
22 Maj 13min

Your Future Has a Friend Group
Your Future Has a Friend Group - Your future is being shaped by the people around you, the conversations you normalize, and the energy you allow into your life. In this episode, we talk about why your...
15 Maj 18min

The Moment You Realize Your Voice Matters
Have you ever sat in a meeting, conversation, or relationship knowing you had a thought to share, but convinced yourself it probably wasn’t smart enough, important enough, or valuable enough to say ou...
8 Maj 16min

Say It Better: The Power of Framing Conversations
Rambling doesn’t mean you lack intelligence, it often means your brain is overloaded and your thoughts need structure. In this episode, you’ll learn The Bookend Method™, a simple communication framewo...
1 Maj 17min



















