Breaking Bad Communication

Breaking Bad Communication

Tired of awkward silences and conversations that miss the mark? Welcome to Breaking Bad Communication, where we turn messy moments into meaningful connections. Hosted by Cathy Reilly, this show gives you the tools, confidence, and clarity to speak up, lead better, and handle tough conversations like a pro. From communication tricks that build trust to mindset shifts that spark influence, each episode delivers straight talk, practical strategies, and a little sass to help you show up stronger—personally and professionally. Because at Breaking Bad Communication, we don’t just talk—we transform how we connect.

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Avsnitt(72)

Think You Can Spot a Liar?

Think You Can Spot a Liar?

Think You Can Spot a Liar? Think Again. We’ve been taught to look for the obvious signs, avoiding eye contact, fidgeting, nervous behavior, or a story that just feels a little off. But research shows ...

21 Aug 14min

Think You Can Spot a Liar? Think Again.

Think You Can Spot a Liar? Think Again.

Think you can spot a liar? You may want to think again. We’ve been taught to look for the obvious signs, avoiding eye contact, fidgeting, nervous behavior, or a story that just feels a little off. But...

14 Aug 20min

The Swiss Cheese Effect: Infertility, Energy, and Becoming Whole Again

The Swiss Cheese Effect: Infertility, Energy, and Becoming Whole Again

The Swiss Cheese Effect: Infertility, Energy, and Becoming Whole Again What if the difficult experiences, negative self-talk, grief, and words of others leave little holes in us, until we start feelin...

8 Aug 40min

What I Heard Wasn't What You Said

What I Heard Wasn't What You Said

What I Heard Wasn't What You Said: Have you ever walked away from a conversation thinking, "That’s not what I meant" or "That’s not what I heard at all"? In this episode, we explore one of the biggest...

12 Juni 18min

What Happened To Manners?

What Happened To Manners?

What happened to manners? After a recent trip to London, I couldn’t help but notice how often people said please, thank you, and treated others with simple respect, and honestly, it made me realize ho...

22 Maj 13min

Your Future Has a Friend Group

Your Future Has a Friend Group

Your Future Has a Friend Group - Your future is being shaped by the people around you, the conversations you normalize, and the energy you allow into your life. In this episode, we talk about why your...

15 Maj 18min

The Moment You Realize Your Voice Matters

The Moment You Realize Your Voice Matters

Have you ever sat in a meeting, conversation, or relationship knowing you had a thought to share, but convinced yourself it probably wasn’t smart enough, important enough, or valuable enough to say ou...

8 Maj 16min

Say It Better: The Power of Framing Conversations

Say It Better: The Power of Framing Conversations

Rambling doesn’t mean you lack intelligence, it often means your brain is overloaded and your thoughts need structure. In this episode, you’ll learn The Bookend Method™, a simple communication framewo...

1 Maj 17min

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