Ep.20: OCD & Anxiety Treatment: The Real Problem with Anxiety
In this episode, I discuss the real problem of living with anxiety and how anxiety is different from fear. A person who is struggling with anxiety will never see anxiety as the real problem because th...
19 Feb 202011min
Ep.19: Treating Contamination OCD | How to Speed Up Your Recovery Process
In this episode, I discuss how to speed up the recovery process of someone suffering from Contamination OCD. Contamination OCD is a common form of OCD and is recognized when a person develops a specif...
5 Feb 20209min
Ep.18: Treating Contamination OCD | Common Contamination OCD Compulsions
In this episode, I discuss Common Contamination OCD Compulsions. Contamination OCD is a common form of OCD and is recognized when a person develops a specific fear around germs or contamination. This ...
29 Jan 202012min
Ep.17: Treating Contamination OCD | What is Contamination OCD
In this episode, I discuss Contamination OCD. Contamination OCD is a common form of OCD and is recognized when a person develops a specific fear around germs or contamination. This will lead the perso...
22 Jan 202010min
Ep.16: Pedophilia OCD | Overcoming POCD | Intrusive thoughts
In this episode, I discuss Pedophilia OCD or P OCD. Pedophilia OCD is when a person experiences intrusive thoughts and uncertainty regarding the idea of being a pedophile. This will lead to various co...
15 Jan 202012min
Ep.15: Happy New Year - Anxiety Recovery 2020
Happy New Year and Welcome to 2020. In this episode I offer three practical thoughts on how to make this year your breakthrough year. Enjoy the show! Click here to support the show with a donation of ...
8 Jan 202012min
Ep.14: How to Overcome Homosexual OCD | Intrusive Thoughts
In this episode, I discuss Homosexual OCD or Sexual Orientation OCD. HOCD is when a person experiences intrusive thoughts and doubt or uncertainty regarding their sexual orientation. This will lead to...
24 Dec 201910min
Ep.13: How to Overcome Relationship OCD | Intrusive Thoughts
In this episode, I discuss Relationship OCD. When a person has Relationship OCD he or she experiences intrusive thoughts and doubt or uncertainty regarding their romantic partner or their relationship...
17 Dec 201910min
