Ep.15: Happy New Year - Anxiety Recovery 2020
Happy New Year and Welcome to 2020. In this episode I offer three practical thoughts on how to make this year your breakthrough year. Enjoy the show! Click here to support the show with a donation of ...
8 Jan 202012min
Ep.14: How to Overcome Homosexual OCD | Intrusive Thoughts
In this episode, I discuss Homosexual OCD or Sexual Orientation OCD. HOCD is when a person experiences intrusive thoughts and doubt or uncertainty regarding their sexual orientation. This will lead to...
24 Dec 201910min
Ep.13: How to Overcome Relationship OCD | Intrusive Thoughts
In this episode, I discuss Relationship OCD. When a person has Relationship OCD he or she experiences intrusive thoughts and doubt or uncertainty regarding their romantic partner or their relationship...
17 Dec 201910min
Ep.12: How To Overcome Responsibility OCD | Intrusive Thoughts
In this episode, I discuss Responsibility OCD. When a person has Responsibility OCD he or she experiences unwanted thoughts related to being a potential danger to others or responsible for causing har...
10 Dec 201911min
Ep.11: How To Overcome Hit And Run OCD | Intrusive Thoughts
In this episode, I discuss Hit & Run OCD. With Hit And Run OCD a person experiences unwanted thoughts related to hurting others or themselves generally while they are operating a vehicle. I talk about...
2 Dec 201910min
Ep.10: How To Overcome Self-Harm OCD | Suicidal Obsessions
In this episode, I discuss a type of Harm OCD known as Self-Harm or Suicidal OCD. This is when a person experiences unwanted thoughts related to causing them self harm or the possibility of one day hu...
25 Nov 201912min
Ep. 9: Harm OCD - How To Overcome Harmful or Violent Obsessions
In this episode, I discuss a subtype of OCD known as Harm OCD. If a person suffers from Harm OCD they will generally experience unwanted and intrusive harmful or violent thoughts. In this first part o...
20 Nov 201911min
Ep. 8: Should I have kids if I have OCD & Anxiety
In this episode, I discuss the idea of having children if you struggle with OCD & Anxiety. This topic is particularly relevant for me as my wife recently gave birth to our first daughter. It is common...
18 Nov 201910min
