Bro-ing Pains

Bro-ing Pains is the show for men, and for anyone who’s ever loved one. Through vignettes and listener stories, we explore the conversations that live somewhere between your therapist’s office and the group chat.


Hosted by Chad Fraga, LMFT & Carlos (a theater kid turned self-proclaimed “Corporate Papi”), this show blends humor, lived experience, and mental health insight.


New episodes every other Thursday.


Join the conversation on TikTok & IG: @broingpains

For collaborations, partnerships, or inquiries: broingpainspod@gmail.com

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(28)

Grieving the Parent You Never Had: Estrangement, No-Contact & Finding Peace

Grieving the Parent You Never Had: Estrangement, No-Contact & Finding Peace

What happens when the people who raised you never learned how to show up emotionally? In our season 1 finale, we open up about our own relationships with our parents (spoiler alert: it's complicated),...

20 Nov 202537min

The Myth of the "Perfect" Nuclear Family

The Myth of the "Perfect" Nuclear Family

The "perfect" family having a mom, dad, 2.5 kids, and a white picket fence was basically a post-WWII fantasy. Today, most families look a lot more blended than nuclear, and that comes with a unique mi...

6 Nov 202536min

What Polyamory, Kinks, and Monogamy Reveal About Modern Love

What Polyamory, Kinks, and Monogamy Reveal About Modern Love

Is the kink community part of the non-heteronormative world, or its own lane entirely? This week, we unpack what counts as “sexual deviance,” why ethical non-monogamy isn’t just a free-for-all, and h...

23 Okt 202534min

Why Adult Friendships Matter | Is the Male Loneliness Epidemic Real?

Why Adult Friendships Matter | Is the Male Loneliness Epidemic Real?

What do healthy friendships look like as an adult? In this episode, we dive into the world of friendship: why it gets harder to make new friends as we age, what healthy connection actually looks like,...

9 Okt 202537min

Attachment Styles Explained | Anxious, Avoidant & Healthier Communication

Attachment Styles Explained | Anxious, Avoidant & Healthier Communication

This episode is part droppin’ gems, part toolkit, and all about communication. We dive into the history of attachment styles and how our earliest bonds with our primary caregivers shape the way we co...

25 Sep 202540min

Why Couples Fight: From Breadwinning to Boundaries

Why Couples Fight: From Breadwinning to Boundaries

Every couple has disagreements, but the real issue isn't money, chores, or snooping. Underneath it all is one core question: do we share the same values? In this episode, we break down the most common...

11 Sep 202533min

Why Men Cheat: Infidelity, Culture & the Psychology of Betrayal

Why Men Cheat: Infidelity, Culture & the Psychology of Betrayal

Infidelity isn’t just about broken vows, it’s about culture, psychology, and the messy ways we define love and commitment. In this episode, we dive deep into the uncomfortable but necessary conversati...

28 Aug 202538min

"D" is for Divorce: From Starter Marriages to Staying Together for the Kids

"D" is for Divorce: From Starter Marriages to Staying Together for the Kids

Is divorce really the worst-case scenario—or is staying in the wrong relationship worse? In this episode, we explore the cultural, religious, and emotional weight of divorce. From “starter marriages”...

14 Aug 202535min

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