Rewriting The Story I Tell Myself About Who I Am and Who I Can Be
Download the Buddhability AppApple iOSAndroidWe all have narratives we tell ourselves about what is possible for our lives. Today’s guest, Jackie Alexander, of Chicago, shares how she overcame limitin...
3 Jan 202558min
3 Things I Learned This Year and 2 Things I’m Bringing into Next Year
Download the Buddhability AppApple iOSAndroidThank you for an incredible year! Today we’re reflecting back on Buddhability’s 2024 guests and some things we’ve learned from them. We can’t wait to show ...
6 Dec 202414min
Buddhist History Pt.3: Buddhism Today
Download the Buddhability AppApple iOSAndroidWith so much to learn about Buddhist history, it can be hard to know where to start! This month, we’re doing a short series covering Buddhist history. Toda...
15 Nov 202414min
Buddhist History Pt.2: Nichiren Daishonin and Nam-myoho-renge-kyo
Download the Buddhability AppApple iOSAndroidWith so much to learn about Buddhist history, it can be hard to know where to start! This month, we’re doing a short series covering Buddhist history. Toda...
8 Nov 20248min
Buddhist History Pt.1: Shakyamuni and The Lotus Sutra
Download the Buddhability AppApple iOSAndroidWith so much to learn about Buddhist history, it can be hard to know where to start! This month, we’re doing a short series covering Buddhist history. Toda...
1 Nov 20248min
A Psychiatrist’s Experience with Buddhism and Mental Health
Download the Buddhability AppApple iOSAndroidToday’s guest, Bora Colak, is a psychiatrist in Brooklyn who struggled with depression for years after graduating from Harvard. When he started to practice...
25 Okt 20241h 14min
How I Stopped Tying My Self-Worth to Relationships
Download the Buddhability AppApple iOSAndroidSelf-worth is tough to cultivate when we look to others for validation. One moment we’re flying high, then one harsh word sends us spiraling. Today’s guest...
18 Okt 202456min
Buddhability Short: Refreshing Your Life
Download the Buddhability AppApple iOSAndroidDo you feel overwhelmed and exhausted? In today’s Short, we talk about how to refresh yourself when you feel pulled in too many directions. Buddhability Sh...
11 Okt 202411min
