Buddhability
The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget it. This is a show about how to believe in yourself again, told by a community of Buddhists doing it every day, and changing the world along the way. Hosted by Cassidy Bradford, each week you’ll hear an honest conversation about real life and how to tap into your Buddhability. From relationships and dream jobs to lessons from psychology and activism, subscribe to Buddhability on Apple, Spotify, or wherever you get podcasts so you never miss an episode. For more stories, tips on practicing SGI Nichiren Buddhism, and our newsletter, visit www.buddhability.org.

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Overcoming trauma and finding the will to live

Overcoming trauma and finding the will to live

Trigger Warning: This episode discusses trauma and attempted suicide.Today’s episode is about mental health. Our guest is Tanushree Salvi of Boise, Idaho, who started her practice of SGI Nichiren Budd...

1 Nov 202146min

Finding your purpose in college

Finding your purpose in college

Today we’re talking about college: how hard it can be to decide where to go and what to pursue, and how to find your purpose while there.Our guest is Josef Gaudiesus, a football coach and high school ...

25 Okt 202149min

Healing family rifts when you don’t share beliefs

Healing family rifts when you don’t share beliefs

Today we’re talking about family and what to do if you just can’t reconcile differences with them.Our guests are sisters Lauren and Molly Leebove from Michigan, whose intertwined stories of beginning ...

18 Okt 20211h 4min

Trailer: Oneness of Life and Environment Explained

Trailer: Oneness of Life and Environment Explained

Today we have a trailer for a new video that we just released: Oneness of Life and Environment Explained. Can I actually influence what’s happening around me for the better? Do I really have control o...

11 Okt 20211min

Four reminders if you’re looking for a fresh start

Four reminders if you’re looking for a fresh start

To celebrate our 40th episode and one year since we launched Buddhability, we’re looking back at highlights from past episodes. Reflecting on the feelings described by social psychologist Amy Cuddy an...

4 Okt 202117min

How to make an internal shift when you’re feeling disconnected

How to make an internal shift when you’re feeling disconnected

Today we’re addressing a feeling that can be experienced universally: feeling disconnected from yourself. Sometimes, our life looks pretty good on paper and we’re lucky enough to have meaningful work ...

27 Sep 202144min

Becoming proud of where you’re from

Becoming proud of where you’re from

Today we’re speaking with Krystal Kalima, a 22-year-old college student from Hawai’i who started practicing SGI Nichiren Buddhism when she was in high school.Krystal’s story is a lesson in what it tak...

21 Sep 202150min

The Strokes’ Nikolai Fraiture on Buddhism, music and collaboration

The Strokes’ Nikolai Fraiture on Buddhism, music and collaboration

Today we’re talking about music and creativity with special guest Nikolai Fraiture, who is best known for being the bassist of The Strokes.He also created a new theme song for Buddhability, which we’r...

13 Sep 20211h 8min

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