Metta - A force for harmony in a divided world
This episode dives into the ancient practice of Metta Bhavana, also known as loving-kindness meditation. Our speaker, Padmasagara, takes you on a personal journey, from a meticulously planned life to ...
30 Apr 202456min
Remembering my Teacher Sangharakshita
Join us on a profound journey through the life and teachings of Sangharakshita, as Padmavajra, a senior order member of the Triratna Buddhist Community, shares intimate reflections on his revered teac...
14 Feb 202447min
How to be an Energetic Person
Join us on a profound journey into the heart of Buddhist practice as Padmavajra explores the fundamental role of energy in spiritual growth. In this fascinating episode, Padmavajra delves into the ess...
10 Feb 202450min
Transformative Narratives: Becoming the Author of Your Own Story
In this thought-provoking talk, Padmasagara, shares three impactful stories that have significantly influenced his life and quest for meaning. Beginning with "The NeverEnding Story," a tale of a boy's...
22 Dec 202356min
The Essence of Meditation VII, Padmasagara's Talk: Inexhaustible Joy
In this Episode, Padmasagara explores the concluding line of a famous zen saying: "Seeing into one’s own true nature, realising Buddhahood.” Drawing from a 9th-century Japanese monk, Kukai's poem, Pad...
21 Dec 202326min
The Essence of Meditation VI, Fourth Guided Meditation: Metta Bhavana
We began our journey by contemplating the first line of this famous saying from the Zen tradition: “A special transmission outside the scriptures. No dependence on words. Direct pointing to the mind....
11 Dec 202340min
The Essence of Meditation V, Padmasagara's Talk: Limitless Emotion
We began our journey by contemplating the first line of this famous saying from the Zen tradition: “A special transmission outside the scriptures. No dependence on words. Direct pointing to the mind....
11 Dec 202336min
The Essence of Meditation IV, Third Guided Meditation: Breathing into the Heart Space
We began our journey by contemplating the first line of this famous saying from the Zen tradition: “A special transmission outside the scriptures. No dependence on words. Direct pointing to the mind....
11 Dec 202322min
