Lt. Col. Thomas Schueman: Always Faithful & Patrol Base Abbate - Ep. 82
Lt. Col. Tom Schueman served in Afghanistan for sixteen months, including the single bloodiest battle of the war in Afghanistan, as a platoon commander with the Third Battalion, Fifth Marines in Helma...
1 Aug 20241h 7min
Average Fails Everyone - Ep. 81
In this episode, we explore how post-WWII Air Force pilots faced numerous crashes, not due to mechanical failures or pilot errors, but because of a fundamental flaw in cockpit design based on the "ave...
27 Juli 202416min
Jeff Depatie, JTF-2: Post-Traumatic Growth
Jeff Depatie is a former sniper with Canada’s tier-one unit, JTF-2. He has vast experience in tactical shooting, elite team selection, and human optimization. He was part of the sniper team holding th...
20 Juli 202449min
Dr. Tommy Wood: Brain Health and Longevity, Pt. 2
Tommy Wood, BM BCh, PhD, is a neuroscientist, elite-level professional nerd, and performance consultant to world-class athletes in a dozen sports. He received an undergraduate degree in biochemistry f...
15 Juli 202438min
Dr. Tommy Wood: Brain Health and Longevity, Pt. 1
Tommy Wood, BM BCh, PhD, is a neuroscientist, elite-level professional nerd, and performance consultant to world-class athletes in a dozen sports. He received an undergraduate degree in biochemistry f...
11 Juli 202447min
Dr. Allison Brager: Optimizing Sleep, Ep. 77
Dr. Allison Brager is an Army neuroscientist, CrossFit Games athlete, and sleep specialist. Her career bridges the gap between rigorous scientific research and high-level athletic performance. Dr. Bra...
4 Juli 202448min
Confidence vs. Arrogance, with Zack Ferguson - Ep. 76
There is a difference between confidence and arrogance. Distinguishing between the two is essential, especially when preparing for demanding challenges like special operations selection. The best sum...
27 Juni 202447min
Miguel Zeran, Part 2: Health and Performance for Firefighters and First Responders - Ep. 75
This is part two of our conversation with Miguel Zeran. Miguel Zeran, aka Z, is a retired Marine Master Sergeant, PhD candidate, and a coach at Building the Elite. He’s a former Force Recon Marine w...
14 Juni 202430min
