You're Never Gonna Believe This...
2/20/25 Gonna start dating these! Happy to have another episode out with the focus talking about the CrossFit Open (again) and why you should do it, but no pressure ;). Also talk about upcoming compet...
20 Feb 202534min
Guess Who's Back!!!
A SPECIAL "guest" (lol) drops in to the podcast and we go through everything going on with our Nutrition Challenge and how to attack some interesting mindsets regarding transforming your body and unde...
12 Feb 202533min
Recap Of All Recaps
Holy hell I almost forgot to upload the episode!! Huge recap from last week, going over mom's surgery and the Bloodline Brawl. Thank you to everyone who's been tuning in these latest episodes, all the...
7 Feb 202530min
Sorry You Had To Find Out This Way...
Emotions run high lol sorry for another one of these episodes, but as we talked about in the episode, you guys do so much more for us than you can ever realize just by showing up day after day. We lov...
22 Jan 202524min
Don't Talk About It, Be About It
This episode honestly went in all different directions lol. It might sound like happiness, anger, kindness, frustration all in a 20ish minute time frame, but the big thing we want to get across is how...
15 Jan 202524min
"New Year, New Me" ...F*ck That
Sorry for the language on this episode, but a "New Year, New Me" attitude is BS!!...and it was a fiery episode to say the least. High expectations for ones self, as well as those around them is not wr...
8 Jan 202531min
Are You An Rx Athlete? If so...
We had a great interaction with a fellow gym owner around the area asking if we were going to consider having an intermediate division at the Bloodline Brawl this year, this episode touches a lot of d...
18 Dec 202430min
We Have A New Record... Tope 10 Attendance/PR Leaderboard
Top 10 Attendance and Top 10 PR leaderboards are announced on the podcast episode today and we have a brand new record, shattering the record from last year. You'll have to tune in to find out which r...
12 Dec 202426min
