The Dawn Duel vs. The Nocturnal Fight: Optimizing Your BJJ Training Time
Episode 323: What time of day do you train Jiu-Jitsu? There are 3 major class times that BJJ folks fall into, each has it's benefits and potential downsides. Early Morning Movers, the Lunch time Kille...
24 Apr 202425min
Are BJJ Uniforms A Scam?
Episode 322: Does your school have a strict uniform policy? Maybe your coach doesn't care what brand you wear. Uniform is a solid part of the BJJ Gym business but also helps bond the team together. Bu...
22 Apr 202427min
Master The Cossack Squat: The Best Leg Exercise for BJJ
Episode 321: Have you heard of Cossack Squats? The Bulletproof Boys believe this to be the ultimate leg exercise for BJJ! It develops amazing lower body strength and flexibility at the same time. What...
19 Apr 202424min
Q&A For BJJ: Accidental B*tch Slap, Rolling Blind & Can You Over Stretch?
Episode 320: Have you ever accidentally whacked a friend in the face during a roll? Friend of the podcast Toby was escaping an armbar and lost his defensive grip resulting in a slap to the face of his...
17 Apr 202414min
Social Media VS Reality in BJJ
Episode 319: Nose beers, steroids and Lady boys! Sounds like the Hang Over movie but as entertaining as the rockstar, influencer life appears- is this good for the culture of BJJ? Openly promoting ste...
15 Apr 202431min
The Best Way to Train for BJJ
Episode 318: Do you do Gi pull-ups? Do you know where to start in the gym? Joey and JT talk about the many mistakes made by grapplers in the weight room, and how they should be training. Trying to rep...
12 Apr 202426min
The Best Movies Featuring BJJ
Episode 317: What are your favourite Movie that feature BJJ? Action films with great fight choreography will usually feature some spectacular Jiu-Jitsu moves. Unfortunately Hollywood has disappointed ...
10 Apr 202429min
What is The Bulletproof For BJJ Academy Subscription?
Episode 316: Are you the type to share the love? You find something great and want to get your mates in on a good thing! JT & Joey came up with the Bulletproof Academy Subscription to help Gym owners ...
8 Apr 202416min
