Top 3 Biggest Injuries In BJJ: Why they happen, How to prevent them & Recover when they Strike!
Have you ever been injured rolling? Ever had surgery as a result of BJJ Related damage? The Bulletproof boys have establish the most common sites of injury affecting the BJJ community. 1.) Knee 2.) A...
30 Maj 202342min
Best Grip Strength Training For BJJ: How to maximise your Grip Gains!
Do you want a stronger Grip? Find people break your grips easily? The best way to develop Grip strength for GI and No-Gi require different approaches. JT & Joey break down how you can get the most out...
27 Maj 202335min
Bulletproof Censored?! Craig Jones in The UFC, Volkanovski vs Rodriguez & IBJJF Worlds.
Craig Jones is coming out of retirement to face off against Filipe Pena officially on UFC Fight Pass! Could this set up a potential super fight between Craig and Gordon? Alex Volkanovski vs Yair Rodri...
24 Maj 20239min
Break Out Of Your BJJ Rut: How To Get Back on Track when your training has fallen off!
Are you stuck in a Rut? Been a couple weeks since you rolled? The longer you leave it, the harder it is to break your inertia. Days turn into weeks and weeks can turn into months. If you have taken ti...
23 Maj 202333min
Fight Or Flight: How Our Primal Instincts make us feel Alive but is it Killing you?
Do you love a good Roll? Can't wait for the next open mat? The addictive feeling of an Adrenaline hit from a great BJJ session is hard to beat. Tapping into your primal instincts of Fight or Flight re...
19 Maj 202331min
Zuck Makes His BJJ Debut! Brasileiro Finals Upset & The Boys Respond To Your Comments.
Mark Zuckerberg makes his BJJ competition debut and comes away with the hardware! Adele Fornarino puts the Gi BJJ world on notice, narrowly losing to 3x World Champion Mayssa Bastos in the final of th...
17 Maj 20239min
BJJ Home Workouts: Get Stronger & More flexible Training from home.
Do you want to workout at home? Are you a Garage Gym Warrior? Home Gym Workouts are a great way to get Stronger and more Flexible for BJJ but knowing what moves work best and how to put them together ...
14 Maj 202337min
#184 Bulletproof For BJJ Birthday Special! A Toast to you as the Podcast turns 2.
When it came time to celebrate the 2nd Birthday JT & Joey decided to do it over a couple of beverages. ( Maybe a Micro dose too...) This episode is a thank you to everyone who works behind the scenes ...
13 Maj 20231h 27min
