
#183 BKFC Rock vs Platinum, OneFC Crazy Match Ups and New World's Strongest Man!
Incredible grappling matchups on One Fighting Championship but can the Rutolo brothers do it again? Bareknuckle FC brings the brutality with a huge grudge match between Mike "Platinum" Perry vs Luke R...
11 Maj 202310min

#182 BJJ Gym Politics: Old School Mentality vs New School Approach.
Do you train at a traditional Jiu-Jitsu club? Or do you roll at an Academy with a modern take on BJJ? There is a conflict between what is considered a "Traditional" Martial Arts approach to teaching J...
7 Maj 202338min

#181 GUSTAVO DANTAS: Legendary Nova Uniao Champion- Jiu-Jitsu Evolution, Improving Mindset & BJJ Saving Lives.
Gustavo Dantas is a legendary member of the Fab 5 from Nova Uniao in the 90s. He reveals his deep history in Jiu-Jitsu, how competition BJJ has changed and the rise of Jose Aldo from poor BJJ practiti...
4 Maj 20231h 6min

#180 Solo Drills Are A F*cking Scam! The Truth Behind Jiu-Jitsu's Biggest Lie.
Do you practice Solo Drills at home? Doing Shrimps across the lounge room floor? Solo Drills are popular but do they actually improve your Jiu-Jitsu? The best BJJ practitioners in the world do not do ...
1 Maj 202332min

#179 Attacked, Robbed & Brutalised: Street Violence, Revenge and Character Building.
Have you ever been in a street fight? Been beat up or robbed before? As teenagers JT & Joey had both experienced being bashed by gangs of older teens. They open up about 2 very different experiences o...
27 Apr 202335min

#178 Protect Your Teeth! Why a Mouth Guard will Save you Money & Make you stronger.
Do you wear a mouth guard when rolling? Ever lost a tooth in a training accident? Most of our BJJ Fam do not wear a mouth piece but this can have very expensive consequences. Here is what you need to ...
26 Apr 202332min

#177 Nate Diaz In A Water Fight? Lachlan Giles $100K for the Natty Nation! Podcasting & BJJ Entrepreneurship.
Nate Diaz vs Jake Paul in a boxing match and an unrevealed story about the Diaz water fight at ADCC. Lachlan Giles has received an anonymous donation of $100K USD to help support the Australian BJJ co...
25 Apr 202311min

#176 Fix Your Aching Elbows: The Path out of Pain and back to Grip Strength.
Have you got sore elbows? Wrists and Forearms all jacked up? Painful elbows is the bane of any good BJJ person's life. It is commonly misdiagnosed as "Tennis Elbow" or tendonitis but there are some ma...
21 Apr 202335min



















