#119 How Much Should I lift For BJJ? Balancing your Rolling, strength & mobility training.
Download The Bulletproof For BJJ App FREE TODAY! Android https://play.google.com/store/apps/details?id=com.bulletproofforbjj iOS. https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790 Ho...
10 Dec 202232min
#118 How To Build a Strong Back: DR ANDREW LOCK the spine specialist reveals what it takes.
Does your Physical therapist lift? Have you been told to just stop rolling? Dr Andrew Lock has Zero Tolerance for weakness and knows what it takes to get you out of pain and return you to strength! As...
8 Dec 20221h 11min
#117 TRENDING! What is happening in the World of BJJ, MMA & the internet!
What's Hot? Who did what?! Trending lets you know what's going on and today's episode is packed with plenty to Keep you up to date with what is really going on!Huge Controversy In the Super Fight Scen...
5 Dec 202210min
#116 Are Stripes BullSh*t?! Is receiving stripes important for getting better at BJJ?
Download The Bulletproof For BJJ App FREE TODAY! Android https://play.google.com/store/apps/details?id=com.bulletproofforbjj iOS. https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790 Ho...
29 Nov 202234min
#115 Is Your Mentality Messing You Up? How your self talk can hurt your BJJ
Do you expect to lose when you roll? Do you feel overwhelmed by how hard BJJ is to learn? Having negative self talk or a losing mindset can be the biggest hurdle in your Jiu-jitsu journey. Not only th...
24 Nov 202231min
#114 TOP 5 Action Movies Of All Time
Today's Episode is brought to you by MANSCAPED! Get 20% OFF + Free Shipping with promo code- GRIZZLY Go to https://manscaped.com Do you like big Explosions? Love a good film fist fight! This episod...
20 Nov 202247min
#113 Brown Belt Survival Guide: How to overcome the Biggest hurdles of your BJJ journey
Today's Episode is brought to you by MANSCAPED! Get 20% OFF + Free Shipping with promo code- GRIZZLY Go to https://manscaped.com Is Brown Belt the toughest of all the belts? It takes a long time to...
15 Nov 202237min
#112 Building Muscle For BJJ: The keys to putting on size naturally
Download The Bulletproof For BJJ App FREE TODAY! Android https://play.google.com/store/apps/details?id=com.bulletproofforbjj iOS. https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790 Ev...
9 Nov 202228min
