
Ep. 23 - Love, Laughs and Dating Disasters - A Valentines Special
Send us Fan Mail Summary In this Valentine's Day special, the hosts reflect on the meaning of love, the importance of self-love, and share humorous and embarrassing dating disaster stories. They discu...
14 Feb 202533min

Ep. 22 - From Self-Doubt to Self-Affirmation: Nana's Journey to Empowerment
Send us Fan Mail Summary In this engaging conversation, Nana Crawford, the CEO of JiggleFit, shares her inspiring journey from struggling with self-acceptance and fitness to creating a vibrant commu...
7 Feb 202537min

Ep. 21 - Changing Altitudes: Embracing Life's New Adventures In Your 40's
Send us Fan Mail Summary In this lively conversation, Kat shares her journey of personal transformation and inspiration for women in their 40s. From her vibrant personality as 'Party Kat' to her caree...
31 Jan 202553min

Ep.20 - Tapping Into Transformation: EFT For Mindset & Performance
Send us Fan Mail Summary In this conversation, Mira Patel, a Mindset and Performance Coach, discusses her journey into coaching and the transformative power of Emotional Freedom Technique (EFT). She...
24 Jan 202543min

Ep. 19 - Vision Boards and 369 Manifestation: Tools For A Better Future
Send us Fan Mail Summary In this engaging conversation, the hosts reflect on their New Year experiences in Dubai, discussing the challenges and joys of family travel. They delve into the themes of m...
17 Jan 202538min

Ep 18 - Smart Family Finances: Planning, Saving and Growing Your Wealth
Send us Fan Mail Summary In this conversation, financial advisor Christian discusses various aspects of financial planning for families, focusing on savings accounts, Junior ISAs, pensions, and budg...
10 Jan 202524min

Ep. 17 - New Year, New Vibes: Vision Boards, Renovations, and Manifesting Success
Send us Fan Mail Ep.17 Summary In this engaging conversation, the hosts reflect on the excitement of the new year, discussing their home renovations and the challenges that come with them. They emp...
3 Jan 202536min

Ep. 16 - Reflections and Resolutions - A Boxing Day Special
Send us Fan Mail Summary In this Boxing Day special, the hosts reflect on the past year, discussing highs and lows, and the importance of family and community during the holiday season. They emphasiz...
27 Dec 202436min






















