But You Look So Good

Communication feels like it should come naturally — we speak every day, after all — but real, effective communication isn’t instinctive. It’s a learned skill, not a personality trait. And if you’ve ev...

1 Dec 202543min

Ever wondered why people with chronic illness talk so much about spoons?In today’s episode, psychologists Sally and Seona dive into Spoon Theory - the cutlery-based metaphor that attempts to explain w...

24 Nov 202532min

We often hear about the medical and social models of disability — but there’s another one quietly shaping attitudes toward people with chronic illness and disability: the pity model, sometimes called ...

18 Nov 202530min

In this episode, we’re talking about ego - not in the “you’ve got a big ego” kind of way, but in the psychological sense: the part of us that helps shape our identity, our sense of control, and how we...

10 Nov 202534min

Join psychologists Sally and Seona as they unpack the art of habit creation when you’re living with a chronic health condition. We’re not talking about running marathons or green juice cleanses - we m...

3 Nov 202537min

Ever found yourself wondering if that friend who says, “You don’t look sick!” is waving a tiny red flag? In this episode, psychologists Sally and Seona dive into the world of green-flag relationships ...

27 Okt 202536min

Let’s talk wee and poo (yes, really). In this episode, psychologists Sally and Seona are joined by MS, Immunotherapy, and Continence Support Nurse KJ Lazarus from the Austin Hospital in Melbourne for ...

20 Okt 20251h 5min

Have you noticed how many people wear T-shirts, tote bags, or pins that say “F#@k MS,” “F#@k Cancer,” “F#@k Fibromyalgia,” “F#@k Pain,” or “F#@k This Fatigue”?There’s a reason those slogans resonate s...

13 Okt 202534min