
Holiday Blues
Send a text Dealing with holiday blues is not always easy. This episode I will give you practical tips on how to deal with seasonal depressions/ holiday blues. Connect with me: TikTok & Instagram: @...
19 Dec 202320min

Dealing with Transitions
Send a text Hey friend! Having difficulty dealing with different transitions through life? Don't worry, I got you! In this episode I am giving step by step tools to help you transition in any situati...
24 Maj 202313min

Self-Care in Marriage and Motherhood
Send a text I was so excited to record this episode. I was able to chat about relationships and being a mom with my closet girls. Check us out! New MERCH alert C9 Self Care (creator-spring.com) _...
12 Mars 20231h 8min

Have You Hit Any Goals Yet?
Send a text Have You Hit Any Goals Yet? Let's Talk about it. Homemade Candles, Wax Melts, Sugar Scrub and Room Spray www.c9orgainccandles.org 20% OFF order (Code: selfcare) _________________________...
2 Feb 202312min

Self-Love Helps Support Self Care
Send a text Self-Love Helps Support Self Care Hey! Welcome back! Glad to have you! Quick question, does your actions suggest that you love yourself? Let's Talk. Candles www.c9organiccandles.org ...
8 Jan 202311min

New Year 2023
Send a text Happy New Year! This year will be great! Check out this episode as I announce new things coming this year and answer self awareness questions. Candles www.c9organiccandles.org _________...
1 Jan 202317min

A Few Self-Awareness Questions
Send a text Let's answer some self-awareness questions Happy Thanksgiving! Thank you for you supporting me! I appreciate it so much! Black Friday Sale- Nov 24th ,25th & 26th 30% Off Everything www....
21 Nov 202213min

Villain Era or Error?
Send a text Welcome to C9 Self Care Podcast! Have you heard of the TikTok trend the "Villain Era?" Is it healthy? Let's talk about it. Instagram: www.instagram.com/c9selfcare www.instagram.com/c9...
6 Nov 202211min





















