Accountability For Self Care
Send a text Accountability For Self Care Taking accountability is not always easy but it is necessary New MERCH alert C9 Self Care (creator-spring.com) ___________________________ Social Media TikT...
7 Nov 202114min
10 Ways To Show Up For Yourself | Self Care Tips
Send a text 10 Ways To Show Up For Yourself | Self Care Tips Hey yall! Happy Sunday! Here are 10 ways to show up for yourself. New MERCH alert C9 Self Care (creator-spring.com) _____________________...
24 Okt 20218min
Saying No For Self Care
Send a text Saying No For Self Care Reclaim your time! Say Yes to You! New MERCH alert C9 Self Care (creator-spring.com) ___________________________ Social Media TikTok|Instagram|Youtube @c9selfcare
15 Okt 202110min
Vision Boards and Bucket List| Self Care
Send a text Vision Boards and Bucket List Hey welcome to the 10th episode! In this episode I discuss vision boards and what's on my bucket list. New MERCH alert C9 Self Care (creator-spring.com) ...
3 Okt 202119min
READY. SET. RESET!| Self Care
Send a text READY. SET. RESET!| Self Care Ready to reset on some of your goals? Don't Worry I Got You! I am here as a reminder that resetting your goals does not have to be difficult. Enjoy! New M...
19 Sep 202114min
Self Care Health Edition
Send a text Self Care Health Edition In this episode I discuss a couple exercises that will help you reach some goals. Health is wealth. Lets strive to be our best selves, New MERCH alert C9 Self ...
14 Sep 202125min
Therapy Anyone?| Let's Talk Therapy| Self Care
Send a text Let's Talk Therapy| Self Care In this episode I discuss popular benefits of therapy. my experience and some options/resources to get help. Remember you are not alone. New MERCH alert C9...
29 Aug 202112min
Building Self Confidence| Self Care
Send a text Building Self Confidence| Self Care In this episode I discuss what self confidence is, how to build confidence and why its important. Enjoy! New MERCH alert C9 Self Care (creator-spring.c...
22 Aug 202112min
