Things to Leave in 2021
The new year begins in a couple days and we all have GOALS on the brain. So, today I'm gonna share with you the top 3 things to leave in 2021. Do NOT take this sh*t with you into 2022. If you are list...
30 Dec 202117min
Manifesting, Simplified: The Calm AF Method
Today, I talk about manifesting with EASE, aka the Calm AF manifestation method. Because here's what you need to understand. The more you focus on the struggle, the more you resist the feelings, the m...
29 Dec 202118min
How to Manifest the Life You Want: Focus on WHO, Not HOW
If you want to manifest ANYTHING, your time needs to be spent BECOMING the person who can do these three things: 1. Embrace failure 2. Feel your feelings 3. Have faith. Building on last week's episode...
23 Dec 202112min
How to Manifest the Life You Want in 2022
I'm a HUGE fan of setting goals. I think they are the BEST way to stay intentional in our desire to become our best selves, our FUTURE self. When I talk about Future Self, I simply mean the version of...
22 Dec 202120min
Calm AF During the Holidays
The point of the holidays is TO CELEBRATE. Can't get into the holiday spirit if you're freaking out, right? I got you. In this episode, I share 4 simple tips for creating CALM AF Holidays. It's decidi...
15 Dec 202117min
How to Reconnect with Who You REALLY Are
Often, I am asked, "What if I don't know who my 'authentic self' truly is?" And ten times out of ten, I respond with "Of course you do." Of COURSE you do. You cannot be separated from your true self…....
9 Dec 202112min
Powerful AF
In nearly a decade of coaching, I have learned a surprising truth about people: those who are POWERFUL AF are just as likely as anyone to find themselves caged in by life, if not more. Why? Because po...
8 Dec 202113min
While You're Alive, Be Alive
Don't wait until your wake up call. Live the TRUE life you are here to live - not the one you think you're supposed to be living.
1 Dec 202119min
