How to Manifest the Life You Want: Focus on WHO, Not HOW
If you want to manifest ANYTHING, your time needs to be spent BECOMING the person who can do these three things: 1. Embrace failure 2. Feel your feelings 3. Have faith. Building on last week's episode...
23 Dec 202112min
How to Manifest the Life You Want in 2022
I'm a HUGE fan of setting goals. I think they are the BEST way to stay intentional in our desire to become our best selves, our FUTURE self. When I talk about Future Self, I simply mean the version of...
22 Dec 202120min
Calm AF During the Holidays
The point of the holidays is TO CELEBRATE. Can't get into the holiday spirit if you're freaking out, right? I got you. In this episode, I share 4 simple tips for creating CALM AF Holidays. It's decidi...
15 Dec 202117min
How to Reconnect with Who You REALLY Are
Often, I am asked, "What if I don't know who my 'authentic self' truly is?" And ten times out of ten, I respond with "Of course you do." Of COURSE you do. You cannot be separated from your true self…....
9 Dec 202112min
Powerful AF
In nearly a decade of coaching, I have learned a surprising truth about people: those who are POWERFUL AF are just as likely as anyone to find themselves caged in by life, if not more. Why? Because po...
8 Dec 202113min
While You're Alive, Be Alive
Don't wait until your wake up call. Live the TRUE life you are here to live - not the one you think you're supposed to be living.
1 Dec 202119min
Cranky AND Calm: How to Avoid Getting Into Ruts
You can be CRANKY AF while still calm AF'er. Much as we try to align with joy and gratitude, inevitably, some days / some weeks are just sh*t...and so's our mood. Happens all the time. So, here are 3 ...
24 Nov 202119min
People Pleasing (Throwback)
Rewired AF begins in January 2022. Kicking off with an in-person retreat January 26-30 followed by weekly group coaching. We're making 2022 the BEST year. Click here to apply and schedule a time to ta...
17 Nov 202124min
