
Episode 177: Holding It ‘Til You Can’t Anymore!
Week 1 of the NFL season is in the books, Erin and Charissa will not CALM DOWN because there’s too much to get to! Charissa gives a recap of all the best action from the first week of games and why in...
14 Sep 202325min

Episode 176: Pregame - If I Was A Man
All new Pregame is here for you! Erin and Charissa are back with advice on identifying a crumbling relationship. They discuss the challenges of establishing yourself as a strong woman in a male-domina...
11 Sep 202311min

Episode 175: Back to the Future
Calm Down everyone! With the NFL season kicking off tonight, this is a Throwback Thursday edition of Calm Down that was recorded the week Mack was born, but never saw the light of day…until now! Chari...
7 Sep 202332min

Episode 174: Why Am I Crying?
It’s game week on Calm Down with Erin and Charissa as the ladies hit the road once again for a fresh NFL season! Charissa admits she had a career first moment during a sit-down interview with Seahawks...
31 Aug 202327min

Episode 173: Pregame - The Time We MF’d Each Other
Sometimes we’re the ones who need to Calm Down. On this Pregame, Erin and Charissa discuss the big fight they had the night before an award’s dinner. They also answer your questions: when to approach ...
28 Aug 202311min

Episode 172: OMG, The Sister Hates The Wife!
All new Calm Down, all new segment! Erin surprises Charissa with a new segment highlighting entrepreneurs and their products as they both know the challenges of trying to establish a successful busine...
24 Aug 202334min

Episode 171: Pregame - Can Guy Friends Turn Into Boyfriends?
Calm Down, we got some serious questions that need answering on this Pregame with Erin and Charissa! An anonymous request wants to know if dating someone who’s a “friend” is worth risking the end of a...
22 Aug 202312min

Episode 170: Is This Bath Time Or Date Night?
We might need to Calm Down after the weekend Charissa had at a less than desirable hotel. Erin admits she's already earning the reputation as "that mom". A heated debated on dobken vs Dopp Kit and the...
17 Aug 202333min



















