Episode 38: Women Who Rock! Babe Chat with Lindsay Ell: Singer, Songwriter + Musician
In this episode, I sat down with Lindsay Ell to talk about her 8 year journey into the music industry, what it was like to move from Canada to Nashville, why "impossible" is not a word in her vocabula...
29 Aug 201728min
Episode 37: Women Who Rock! Babe Chat With Dana Distortion: Music Photographer & Film Maker
Welcome to WOMEN WHO ROCK week! I'm sitting down with some of my favorite ladies of the music industry this week for a peek into their glittering, glorious worlds. First up is my friend Dana Distortio...
27 Aug 201735min
Episode 36: How to Get Clients When You're First Starting Out
I always ask what you guys want to hear on the show, and this topic consistently comes up. In this episode, I address a health coach who personally reached out to me for help in building her clientele...
25 Aug 201711min
Episode 35: Do You Sabotage Yourself? Here's How to Stop Now
It's pretty safe to say we've all sabotaged ourselves at least once before. But why the hell do we do it? In this episode, I'm answering a listener question and diving into the psychology of self-sabo...
25 Aug 20176min
Episode 34: What Are You Available For In Your Life? Mantras to Build Confidence + Clarity
I discovered the power of mantras and affirmations when I first read The Secret about eight years ago. As a word lover, I was so excited to learn how to choose words with intention to literally design...
24 Aug 20179min
Episode 33: "Got To Be Real": The Power of Vulnerability & Why It's Better To Be YOU!
In this episode, Cara talks about why it's so important to cut the filters and ditch the facades and just be REAL! She shares two inspiring, personal stories about vulnerability and why being ourselve...
14 Aug 201721min
Episode 32: Bad Day? Listen To This Power Chat NOW (I Promise You'll Feel Better!)
In this episode, Cara talks about why we shouldn't shove our bad moods under the rug and why its so important to feel our feelings. A breakdown can lead to a breakthrough if you let it! If you're lovi...
31 Juli 20179min
Episode 31: Little Luxuries: Success Rituals and Lifestyle Tips to Elevate Your Environment and Help You Feel Incredible Now
In this episode, Cara shares some of her "success rituals" for living your best life and designing your environment to feel chic, inspiring, and gorgeous. From your home, to your office, she believes ...
25 Juli 201721min
