Self Awareness with the Alexander technique with Cohost Morgan Rysdon
Self Awareness with the Alexander technique. Cohost Morgan Rysdon Alexander Technique Teacher who helps people get out of physcial and emotional pain. She Offers Free Guided Meditation every Tuesda...
6 Apr 202147min
Heart Chakra Guided Meditation
Warming and opening your Heart Chakra with this guided meditation open heart to love. Let yourself love you and others. Crystals: Rose Quartz, Rhodochrosite: Fear & Trauma and Aventurine: Aromatherapy...
29 Mars 20217min
Finding Sobriety
Finding sobriety can be life changing especially if you are headed in a direction of destruction, alcoholism and unhealthy living. This podcast is with a very special guest. Special guest Rebecca talk...
22 Mars 202154min
Throat Chakra Guided Meditation
Opening your Throat Chakra with this guided meditation will help reduce your anxiety with speaking. Let yourself build more communication with your words. Your words are powerful and meaningful. Cryst...
15 Mars 20217min
Empowered Women. Women’s International Day
Little Introduction day to women’s international day. Finding your confidence and feeling empowered. What steps do you take to achieve it? Not everything is going to be easy peasy. My day started off ...
8 Mars 202129min
Third Eye Chakra Guided Meditation
Focusing on your Third eye Chakra brings your mind more intuitive energy, clarity and imagination. It is your sixth Chakra also known as Ajna. Opening yourThird Eye Chakra brings sight to your uncerta...
1 Mars 20218min
Can I work from home. The Pro’s & Con’s about working from home.
So many of us trying to work from home right. Maybe we are building a business, maybe our job went remote due to the pandemic, or maybe we are inquiring about working from. This podcast talks staying ...
22 Feb 202148min
Crown Chakra Guided Meditation
Focusing on your Crown Chakra brings your mind more focus, energy and reduces your uncertainties. It is your seventh Chakra also known as Sahasrara. Opening this Chakras energy awaken your divine purp...
15 Feb 202112min
