If I were Starting Over on my Fitness Journey, Here's What I'd Do! Step-By-Step
Try my workout program & nutritional guide: https://www.pernllla.com/pernilla-s-abs-meal-plan-guide Listen on to CHALLENGE YOUR NORM podcast on: Apple Podcasts: https://podcasts.apple.com/us/podcast/...
7 Feb 202447min
Get Unstuck And Build Incredible Momentum Quickly By Doing THIS
Listen on to CHALLENGE YOUR NORM podcast on: Apple Podcasts: https://podcasts.apple.com/us/podcast/challenge-your-norm/id1627318065 Spotify: https://open.spotify.com/show/4VxdC5g3aVHVPQR8NRdqF2?si=a...
30 Jan 202431min
The Reason You NEED To Choose A Word TODAY To Manifest Miracles in 2024!
How Choosing A WORD Today Can Determine Your 2024 Listen on to CHALLENGE YOUR NORM podcast on: Apple Podcasts: https://podcasts.apple.com/us/podcast/challenge-your-norm/id1627318065 Spotify: https:/...
23 Jan 202443min
My 3 Most Powerful Life-Shift Exercises To Create Miracles in 2024
My 3 Most Powerful Life-Shift Exercises To Create Miracles in 2024 Listen on to CHALLENGE YOUR NORM podcast on: Apple Podcasts: https://podcasts.apple.com/us/podcast/challenge-your-norm/id1627318065 ...
22 Jan 202432min
3 Quick Habits To Go From Overwhelmed To Grounded & Joyful
Listen on to CHALLENGE YOUR NORM podcast on: Apple Podcasts: https://podcasts.apple.com/us/podcast/challenge-your-norm/id1627318065 Spotify: https://open.spotify.com/show/4VxdC5g3aVHVPQR8NRdqF2?si=a...
29 Nov 202310min
5 Hacks To Reach Your Goal 10x Faster!
5 Hacks To Reach Your Goal 10x Faster Listen on to CHALLENGE YOUR NORM podcast on: Apple Podcasts: https://podcasts.apple.com/us/podcast/challenge-your-norm/id1627318065 Spotify: https://open.spoti...
21 Nov 202318min
Do THIS to Get Into a FlOW STATE Today
Listen on to CHALLENGE YOUR NORM podcast on: Apple Podcasts: https://podcasts.apple.com/us/podcast/challenge-your-norm/id1627318065 Spotify: https://open.spotify.com/show/4VxdC5g3aVHVPQR8NRdqF2?si=a...
14 Nov 202321min
4 Steps To STOP CARING WHAT OTHERS THINK & Step Into Your True Potential
Listen on to CHALLENGE YOUR NORM podcast on: Apple Podcasts: https://podcasts.apple.com/us/podcast/challenge-your-norm/id1627318065 Spotify: https://open.spotify.com/show/4VxdC5g3aVHVPQR8NRdqF2?si=a...
7 Nov 202317min
