Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Avsnitt(1011)

Is the "Mama Bear" Response Triggered by a Hormone?

Is the "Mama Bear" Response Triggered by a Hormone?

Many of us have felt an instinctual form of protective aggression in situations where one's family unit seems threatened. Did you know that this response is caused by a hormone known as Oxytocin? Dr. ...

12 Sep 201712min

How Do You React Under High Pressure?

How Do You React Under High Pressure?

Did you know that parts of our brains play a major part in how we react to high pressure situation?  Dr. Daniel Amen and Tana Amen break down the reasons why certain people are more attracted to dange...

11 Sep 201712min

Are You Always Getting What You Don't Want?

Are You Always Getting What You Don't Want?

It's no secret that visualization can be a powerful tool for motivating and inspiring us to achieve our dreams. Your brain makes happen what it sees, whether that vision is what we want or what we don...

7 Sep 20177min

Are Relationships Always Worth Rescuing?

Are Relationships Always Worth Rescuing?

As a relational species, we are often inspired to step in and get involved in the lives of friends and family members who may be experiencing difficulties. However, there often comes a time where the ...

6 Sep 201721min

A Simple Practice to Let Go Of Negative Thoughts

A Simple Practice to Let Go Of Negative Thoughts

Did you know that the types of thoughts you have can cause a physiological reaction in your body? That's why it's crucial to banish those Automatic Negative Thoughts (ANTs) when they infest your mind....

30 Aug 201714min

How to Overcome Negative Thoughts and Fear

How to Overcome Negative Thoughts and Fear

One of our most persistent enemies in life is the recurrence of automatic negative thoughts that infiltrate our minds, causing insecurity, anxiety, and doubt. In anticipation of Dr. Daniel Amen's newe...

29 Aug 201715min

Women Have More Active Brains Than Men: World's Largest Brain Study

Women Have More Active Brains Than Men: World's Largest Brain Study

Amen Clinics recently published the largest functional brain imaging study to date, examining the differences between the brains of men and women. In this episode of The Brain Warrior's Way Podcast, D...

23 Aug 201713min

Red Dye #40: The Colorful Killer

Red Dye #40: The Colorful Killer

In the same way that sugar can go by many different names, so too is red dye. Because it is identified in so many different ways, it can be difficult to locate on the list of ingredients. Studies have...

17 Aug 201714min

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