Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(1022)

How Do You Find Meaning In Your Life?

How Do You Find Meaning In Your Life?

In this special extended edition of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Dr. Jeff Zeig, author, teacher, and founder of the Milton H. Erickson Foundation. Jeff ...

28 Sep 201750min

The Better Brain Solution with Dr. Steven Masley

The Better Brain Solution with Dr. Steven Masley

In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Dr. Steven Masley, author of The Better Brain Solution, for an in-depth discussion on nutrition, recipes...

21 Sep 201736min

Are Food Sensitivities to Blame for Anxiety or Depression?

Are Food Sensitivities to Blame for Anxiety or Depression?

Did you know that food sensitivities can also trigger psychological responses, such as anxiety, depression, or ADD? Dr. Daniel Amen and Tana Amen discuss food sensitivities and the brain, the efficien...

13 Sep 201712min

Is the "Mama Bear" Response Triggered by a Hormone?

Is the "Mama Bear" Response Triggered by a Hormone?

Many of us have felt an instinctual form of protective aggression in situations where one's family unit seems threatened. Did you know that this response is caused by a hormone known as Oxytocin? Dr. ...

12 Sep 201712min

How Do You React Under High Pressure?

How Do You React Under High Pressure?

Did you know that parts of our brains play a major part in how we react to high pressure situation?  Dr. Daniel Amen and Tana Amen break down the reasons why certain people are more attracted to dange...

11 Sep 201712min

Are You Always Getting What You Don't Want?

Are You Always Getting What You Don't Want?

It's no secret that visualization can be a powerful tool for motivating and inspiring us to achieve our dreams. Your brain makes happen what it sees, whether that vision is what we want or what we don...

7 Sep 20177min

Are Relationships Always Worth Rescuing?

Are Relationships Always Worth Rescuing?

As a relational species, we are often inspired to step in and get involved in the lives of friends and family members who may be experiencing difficulties. However, there often comes a time where the ...

6 Sep 201721min

A Simple Practice to Let Go Of Negative Thoughts

A Simple Practice to Let Go Of Negative Thoughts

Did you know that the types of thoughts you have can cause a physiological reaction in your body? That's why it's crucial to banish those Automatic Negative Thoughts (ANTs) when they infest your mind....

30 Aug 201714min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
bullfika
inga-beiga-morsor
rss-bara-en-till-om-beroende-medberoende
rss-vuxna-pa-latsas
not-fanny-anymore
rss-viktmedicinpodden
sexnoveller-deluxe
angestpodden
johannes-hansen-podcast
sa-in-i-sjalen
rss-hos-psykologen
rss-basta-livet
tyngre-traningssnack
sova-med-dan-horning
rss-traningsklubben
medicinvetarna
halsorevolutionen
rss-angra-inget-3