Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Avsnitt(1007)

Three Quick Steps to Block Negative Thinking

Three Quick Steps to Block Negative Thinking

In today's episode, we're going to talk about the three steps on how you can block and eliminate those negative thoughts. Some simple tips to make sure you don't dwell on those negative thoughts but r...

22 Dec 201611min

Natural Ways to Ease Holiday Anxiety, Stress, and Panic Attacks

Natural Ways to Ease Holiday Anxiety, Stress, and Panic Attacks

You can't avoid stress. That's a fact. Fortunately, there are many ways you can do to ensure that you're able to manage those stresses instead of just absorbing them day by day. Stick around and liste...

21 Dec 20169min

What Do You Feed a Million Dollar Brain - Parenting Series Part 2

What Do You Feed a Million Dollar Brain - Parenting Series Part 2

We often hear parent's say that their kids only eat their favorite hotdog or burger and would not even dare glance at vegetables and you're probably wondering how on earth can you raise brain healthy ...

20 Dec 20167min

End The Brain Scratching Homework Battles - Parenting Series Part 1

End The Brain Scratching Homework Battles - Parenting Series Part 1

Parenting can be very challenging if you don't have the right direction as a parent and if you don't have a vision of what you'd like your child to be.  In this episode, we will talk about how you can...

19 Dec 20169min

Dr Amen's Q&A Session - Part 2

Dr Amen's Q&A Session - Part 2

Check out the second part of Dr Amen's question and answer segment. If you haven't listened to part 1, be sure to check it out by going to Episode 21: http://www.brainwarriorswaypodcast.com/21

17 Dec 201614min

How Does Brain Health Affect Your Love Life?

How Does Brain Health Affect Your Love Life?

Have you ever wondered if love just about the heart or is it more about your brain? Well, it's a common question and a lot get confused on what role these two organs really play in the emotional state...

16 Dec 201614min

How to Manage Your Relationship When Someone You Love Has ADD

How to Manage Your Relationship When Someone You Love Has ADD

How are you going to respond when you find out that your partner or someone close to you has ADD? In today's episode, we'll focus on this topic and we'll share with you our personal experience and our...

15 Dec 201614min

NFL Football Concussions: Winners or Losers?

NFL Football Concussions: Winners or Losers?

Football is so popular in the U.S. but the truth is football is one of the most dangerous games for your brain. We've scanned hundreds of football players and the results we're far from pleasing. In t...

14 Dec 201618min

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