Who is Tana Amen?
While many of you probably know Tana as the beautiful face beside me all the time, Tana is a person with a life so rich in experience and a story worth listening. So in today's episode, let me do the ...
12 Dec 201627min
Dr Amen Q&A Session 1
Welcome to the first Q&A session with Dr Amen. Every Saturday, you will be hearing one of Dr Amen's Q&A sessions, Facebook Live broadcasts, webinars as well as event recordings.
10 Dec 201615min
Fear and Worry
Fear, Doubt and Worry, How to harness the worry monster lurking in your Brain. Master your thoughts to live free again and love your life.
9 Dec 201614min
Sleep and the Brain
How you can help your Brain take you off to sleep more deeply. 20 Ways to enhance your sleep and rest better. Awake relaxed and renewed the Brain Warrior Way.
8 Dec 201611min
Fight or Flight
How to deal with the trauma of being attacked. How to release the pain of trauma and begin to heal your brain and your body.
7 Dec 201616min
The Male vs Female Brain
What can the brain teach us about dealing with the opposite sex or "why you really do have to ask your man more than once.
6 Dec 201617min
Sex on the Brain
Use your brain to enhance your sex life. Enjoy more intimacy and better sex using the untapped power in your Brain. Light up your Brain lite up your sex life.
5 Dec 201619min
The Power of Forgiveness
This is a very special podcast where we talk about the power of forgiveness and the impact it has on your brain's health. They also discuss the health costs of holding on to hurts.
23 Nov 201613min
