Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Avsnitt(1020)

7 Critical Reasons Not to Ignore PTSD Anxiety and Depression

7 Critical Reasons Not to Ignore PTSD Anxiety and Depression

Believe it or not, but growing up in a violent environment causes the same brain changes in children as soldiers in war.  When you grow up troubled, in a chaotic or an aggressive environment, it can a...

28 Dec 20168min

ADD & The Powerful Female Brain

ADD & The Powerful Female Brain

Attention Deficit Disorder or ADD is a highly genetic issue. While some of the symptoms may go unnoticed it's always a good thing to pay close attention if you suspect them to have it, especially if y...

27 Dec 20169min

Discover- Is it PTSD or Traumatic Brain Injury?

Discover- Is it PTSD or Traumatic Brain Injury?

In this episode of Brain Warrior's way podcast, we're going to discuss this landmark research paper on brain imaging and behavior where we can distinguish between people who've had been physically tra...

26 Dec 201615min

Dr Amen's Q&A Session - Part 3

Dr Amen's Q&A Session - Part 3

Check out the third and final part of Dr Amen's question and answer segment. To listen to the previous Q&A sessions go to: Part 1: http://www.brainwarriorswaypodcast.com/index.php/dr-amen-qa-session-1...

24 Dec 201619min

Is Stress Dominating your life?

Is Stress Dominating your life?

We all face stress at some point in our lives. The sad thing is, not all of us are equipped to really deal with stress head on. So today, we're taking the time to share with you our personal and prove...

23 Dec 201610min

Three Quick Steps to Block Negative Thinking

Three Quick Steps to Block Negative Thinking

In today's episode, we're going to talk about the three steps on how you can block and eliminate those negative thoughts. Some simple tips to make sure you don't dwell on those negative thoughts but r...

22 Dec 201611min

Natural Ways to Ease Holiday Anxiety, Stress, and Panic Attacks

Natural Ways to Ease Holiday Anxiety, Stress, and Panic Attacks

You can't avoid stress. That's a fact. Fortunately, there are many ways you can do to ensure that you're able to manage those stresses instead of just absorbing them day by day. Stick around and liste...

21 Dec 20169min

What Do You Feed a Million Dollar Brain - Parenting Series Part 2

What Do You Feed a Million Dollar Brain - Parenting Series Part 2

We often hear parent's say that their kids only eat their favorite hotdog or burger and would not even dare glance at vegetables and you're probably wondering how on earth can you raise brain healthy ...

20 Dec 20167min

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