Overthinking & Anxiety Is Ruining You—Here's How to Stop Part 2
What if the biggest source of your anxiety isn't the world around you—but the thoughts inside your own mind? In part 2 of the anxiety series, Dr. Daniel Amen And Tana breaks down what's really happeni...
20 Apr 38min
This Is Your Brain on Food with Dr. Uma Naidoo
This episode features information, tips, and how to's on food and its effects on the brain. Dr. Uma Naidoo is the director of nutritional and lifestyle psychiatry at Massachusetts General Hospital, wr...
17 Apr 38min
Stop Believing Every Thought You Have: Healing Your Anxious Mind Part 1
Anxiety is not just a feeling—it's a brain health issue. In this week's episode of part 1 of their anxiety series, Dr. Daniel Amen and Tana dive into the neuroscience of anxiety and practical, evidenc...
13 Apr 41min
Has Your Head Injury Contributed To Your Mental Health Issues?
Has Your Head Injury Contributed To Your Mental Health Issues? You don't need to suffer a concussion or be knocked unconscious to have head trauma. Taking a bad fall as a child, in a car accident, or ...
10 Apr 3min
The Trauma You Can't Think Away (Because It Lives in Your Body) with Brittany Snow
Your story didn't end when childhood did. It adapted. It survived. And it lives in your body. In this podcast, Dr. Amen is joined by actress Brittany Snow. They explore the lasting impact of early exp...
6 Apr 55min
Breast Implant Illness with Danica Patrick
The Hidden Epidemic of Breast Implant Illness with Danica Patrick When professional race car driver and podcast host Danica Patrick heard Dr. Daniel Amen say this, she gave him a high-five and respond...
3 Apr 11min
Adrien Nunez: The Truth About Finding Out You Have ADHD
In this eye-opening episode, country pop star Adrien Nunez shares the moment he discovered he has ADHD and low activity in his frontal lobes. From struggling with focus and consistency to questioning ...
30 Mars 59min
I Jumped Off The Golden Gate Bridge & Lived with Kevin Hines
Trigger warning: Mention of Suicide, Suicidal Ideation, Suicide Attempt On September 25, 2000, 19-year-old @KevinHines approached the Golden Gate Bridge and was determined to end his own life. Accor...
27 Mars 12min
