Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Avsnitt(1026)

Mariel Hemingway: Breaking Generational Trauma Before It Breaks You

Mariel Hemingway: Breaking Generational Trauma Before It Breaks You

In this powerful conversation, Dr. Daniel Amen sits down with Mariel Hemingway to explore the deep connection between family emotional history, trauma, mental health, and hormones. During the intervie...

18 Maj 57min

Taking Antidepressants (SSRIs): Pros & Cons

Taking Antidepressants (SSRIs): Pros & Cons

For some people, the choice to take antidepressants leads to a happier, healthier quality of life. For others, it only makes things worse. Therefore it's crucial to understand the benefits and drawbac...

15 Maj 49min

I Gave My Pain to God — Everything Changed with Christine D'Clairo

I Gave My Pain to God — Everything Changed with Christine D'Clairo

In this week's episode, Dr. Amen is joined by music singer and songwriter Christine D'Clairo. Christine opens up about the trauma that shaped her life, the silent battles she faced, and the journey to...

11 Maj 1h 29min

This Is What You're Getting Wrong in Parenting

This Is What You're Getting Wrong in Parenting

As parents, we often care so much about our children's wellbeing that we will do whatever we can to make things easier for them. However, when we step in to fix our children's problem, are we helping ...

8 Maj 5min

The Kindness Effect: How Your Brain Changes When You Care with Jedidiah Thurner

The Kindness Effect: How Your Brain Changes When You Care with Jedidiah Thurner

In this fascinating episode, brain health expert Daniel Amen joins forces with special guest Jedidiah Thurner to explore the surprising neuroscience behind kindness. Together, they unpack how simple a...

4 Maj 43min

Faith & Brain Health with Pastor Miles McPherson

Faith & Brain Health with Pastor Miles McPherson

In this week's mini-episode, Dr. Amen sits down with Pastor Miles McPherson for a live conversation on faith and brain health at the Rock Church in San Diego, CA.

1 Maj 28min

Trapped to Triumphant: Justin McMillen on Breaking Addiction & Finding Purpose in Recovery

Trapped to Triumphant: Justin McMillen on Breaking Addiction & Finding Purpose in Recovery

Feeling trapped is one of the most painful parts of addiction—but Justin McMillen proves that breaking free is possible. In this episode, he walks through the key turning points that helped him shift ...

27 Apr 55min

The Amen Clinics Method with Dr. Daniel Amen

The Amen Clinics Method with Dr. Daniel Amen

In today's mini-episode, Dr. Daniel Amen explains his Amen Clinics Method of integrative psychiatric care and how it offers hope. Using innovative and personal care, our outcomes consistently demonstr...

24 Apr 12min

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