Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(1006)

"Everything You Know About Back Pain Is Wrong" – Dr. Jared Ament

"Everything You Know About Back Pain Is Wrong" – Dr. Jared Ament

Back pain is now one of the most common health problems in the modern world — but most people are treating it completely wrong. In this episode, Dr. Jared Ament breaks down what's really happening ins...

9 Mars 52min

The Amen's Top Secrets to Staying Energized

The Amen's Top Secrets to Staying Energized

In this week's mini-episode, Dr. Amen & Tana discuss their top ways to stay energized. Feeling mentally drained, foggy, or unfocused? In this episode, we explore what it truly means to stay energized ...

6 Mars 35min

Rewire Anxiety in Minutes? The Hypnosis Breakthrough with Dr. David Spiegel

Rewire Anxiety in Minutes? The Hypnosis Breakthrough with Dr. David Spiegel

Can anxiety really be dialed down in minutes? In this eye-opening conversation, we sit down with Dr. David Spiegel, Stanford psychiatrist and one of the world's leading experts on clinical hypnosis, t...

2 Mars 1h 15min

This Risk Factor is The #1 Brain Imaging Predictor of Alzheimer's Disease

This Risk Factor is The #1 Brain Imaging Predictor of Alzheimer's Disease

In this week's mini episode, Dr. Daniel Amen discusses low blood and how critical it is to the health of your brain. Low blood flow is the #1 predictor of Alzheimer's disease. Maintaining a healthy bl...

27 Feb 2min

The Trauma Therapy No One Talks About:  EMDR Therapy

The Trauma Therapy No One Talks About: EMDR Therapy

In this week's mini episode, Dr. Amen discusses the trauma therapy no one talks about: EMDR therapy.

24 Feb 18min

How To Move on From People & Things That Aren't Working

How To Move on From People & Things That Aren't Working

In this week's mini episode, Dr. Amen shares practical strategies for letting go of people and situations that no longer serve you and how to move forward with clarity and confidence.

23 Feb 33min

This Is How To Determine If You Have ADHD

This Is How To Determine If You Have ADHD

How do you know if you have ADHD? It's a question many people would love an answer to, but don't know where to ask. In this clip, taken from Dr. Daniel Amen and Tana Amen's television special "Healing...

16 Feb 7min

Dr. Daniel Amen's Simple Tip to Change the Dynamic in any Relationship

Dr. Daniel Amen's Simple Tip to Change the Dynamic in any Relationship

13 Feb 8min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-vuxna-pa-latsas
inga-beiga-morsor
johannes-hansen-podcast
sexnoveller-deluxe
angestpodden
brottarbroder
rss-viktmedicinpodden
sa-in-i-sjalen
not-fanny-anymore
sova-med-dan-horning
medicinvetarna
smartare-fitness-podden
tyngre-traningssnack
rss-hos-psykologen
giggles-med-wiggles
halsorevolutionen
prestera-mera-by-umara
halsoveckan-by-tyngre