226: The Road to Optimal Health: A Story of Overcoming Chronic Illness with Erin Porter
Erin Porter, author of Eat Pray Get Well - A journey from Chronic Illness & Brokenness to Wholeness & Healing, has been interviewed on ABC, CBS, NBC, PBS American Health Journal, CTN, Know the Cause a...
13 Apr 202328min
225: Revamp Your Gut Health with These 6 Superfoods (Mini-episode: Day 2 Go Live Challenge)
GO LIVE DAY 2: 6 top foods that are oh-so-good for your GUT! WHY SHOULD YOU EAT THESE FOODS: Improved Digestion: Eating foods that are good for your gut can help improve your digestion by promoting ...
12 Apr 20234min
224: Fuel Your Brain with These 5 Superfoods (Mini-episode: Day 1 Go Live Challenge)
DAY 1 in the GO LIVE CHALLENGE: 5 SUPERIOR BRAIN FOODS! But why should you eat foods that are good for your brain? Improved Cognitive Function: Eating a healthy diet that is rich in brain-boosting...
11 Apr 20237min
223: Cultivate Empathy, Increase Your Confidence & Renew Your Hope in God and within Your Relationships as You Trust, Stand, Pray & Examine Your Heart (Psalm 10)
The 4 Practical Applications and Takeaways from Psalm 10 for 21st-century Christians: Trusting in God's justice Standing up against wickedness in the world. Praying for the oppressed Examining...
6 Apr 202322min
222: Find Success & Happiness with a Mind Makeover: Rewire Your Brain by Overcoming Common Cognitive Distortions (Magnificent Mondays Series, Part 11 Final Episode)
This is the final, summarizing episode in our Monday series on Cognitive Distortions or faulty thinking. Cognitive distortions are patterns of thinking that are inaccurate, irrational, or negative, ...
3 Apr 202320min
221: The Elderly Among Us: How to Show Respect and Honor with Hands 4Life Founder Stacy Shewey
In 2016, Hands 4Life founder Stacy Shewey traveled to Haiti as part of a mission trip. On that trip, she visited a newly constructed community with an assisted living facility for the elderly. Witness...
30 Mars 202335min
220: 5 Tips to Overcome the Cognitive Distortion of Personalization and Blame (Magnificent Mondays Series, Part 10)
Today, let me share a very personal story of how I fell into the cognitive distortion called Personalization and Blaming. The story is for a mature audience so please be mindful of little ones around ...
27 Mars 202321min
219: Peace Possible in the Storm? But How Can You Truly Find It? (Psalm 29)
Peace means completeness, soundness in body, welfare, safety, quiet, tranquility, contentment, peace in your relationships and with God in your covenant relationship. You know an aspect of the fruit...
23 Mars 202321min
