Choosing to Stay After Infidelity and Betrayal

Choosing to Stay After Infidelity and Betrayal

Choosing To Stay After Infidelity & Betrayal is a podcast for couples navigating the aftermath of infidelity, betrayal, and broken trust. Whether you’re a betrayed partner making sense of the pain, or the partner who caused harm and wants to repair what was broken, this show offers trauma-informed tools, honest conversations, and grounded hope. Hosted by Hali Roderick, the podcast explores trust repair, emotional regulation, accountability, boundaries, and discernment—without rushing forgiveness or pushing a one-size-fits-all outcome.

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Avsnitt(188)

#111 Love Bombing: How to Recognize It, Protect Yourself, and Break the Cycle

#111 Love Bombing: How to Recognize It, Protect Yourself, and Break the Cycle

💔 Episode Summary:This episode will help you understand what love bombing really is, how it shows up in relationships after betrayal, and why it can be a form of manipulation or emotional abuse.✅ Wha...

12 Juni 202523min

#110 Learning Vulnerability: Letting Your Spouse Know You After Betrayal

#110 Learning Vulnerability: Letting Your Spouse Know You After Betrayal

In This Episode: We explore what it really means to let your spouse know you beyond surface communication and into emotional truth. We’ll talk about the difference between empathy and vulnerability, h...

5 Juni 202527min

#109 Why Isn't She Healing Yet: 3 Myths Men Need to Unlearn with Luke Gordon

#109 Why Isn't She Healing Yet: 3 Myths Men Need to Unlearn with Luke Gordon

In this powerful episode, Hali Roderick and Luke Gordon unpack three of the most common myths that keep men stuck and prevent relationships from truly healing after betrayal. Whether you're early in y...

29 Maj 202525min

#107 Triggers Aren’t Setbacks — They’re Invitations to Heal

#107 Triggers Aren’t Setbacks — They’re Invitations to Heal

Triggers Aren’t Setbacks — They’re Invitations to HealIn this powerful episode, we dive deep into what happens when a betrayed spouse is triggered — especially when the trigger seems irrational or unr...

22 Maj 202528min

#108 How to Heal When Your Spouse Isn’t Doing the Work

#108 How to Heal When Your Spouse Isn’t Doing the Work

📝 Show Notes: In this powerful and deeply honest episode, we’re exploring what it means to choose to stay in a relationship after betrayal—even when your spouse isn’t actively participating in the he...

22 Maj 202530min

#106 Why Should I Validate Something I Don’t Even Agree With?

#106 Why Should I Validate Something I Don’t Even Agree With?

In this episode of Choosing To Stay, we explore one of the most important—and often overlooked—skills in relational recovery after betrayal: seeking to understand.Seeking to understand isn’t about agr...

8 Maj 202529min

#105 How to Stop Arguing with Your Spouse and Break Unhealthy Communication Patterns After Infidelity

#105 How to Stop Arguing with Your Spouse and Break Unhealthy Communication Patterns After Infidelity

In this episode of Choosing to Stay After Infidelity and Betrayal, we dive deep into one of the most challenging aspects of healing after betrayal: breaking the cycle of unhealthy communication patter...

1 Maj 202526min

#104 A Powerful Somatic Practice for Healing Partner Betrayal with Stephanie Lynn

#104 A Powerful Somatic Practice for Healing Partner Betrayal with Stephanie Lynn

Thank you for tuning in! In this episode, Stephanie Lynn explores a unique healing tool—rhythmic expression using the ancient frame drum. Stephanie shares how this somatic practice helps betrayed part...

24 Apr 202527min

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