25: All About Soy With Registered Dietitian Brenda Davis
In this episode, I talk with Registered Dietitian Brenda Davis all about soy. If you've ever wondered about soy's negative hype, this one's for you! Brenda is super knowledgeable, and it was a privile...
28 Mars 202259min
24: Bettyanne Taylor: Total Health Transformation at 68
In this episode, I chat with Bettyanne about the radical health changes she experienced in less than three months of switching to a whole food plant based diet and following our meal plans. At 68, she...
21 Mars 202241min
23: Resentment's Kryptonite—How to Flip the Narrative
In this episode, I talk about resentment and how you can get out of it fast. I talk about a recent experience I had that really drove this home. About Clean Food Dirty Girl helps people eat more plan...
14 Mars 202222min
22: Raising Plant Based Kids—Pediatrician Dr. Yami Answers All Your Questions
Dr. Yami is a board-certified pediatrician and a passionate promoter of healthy lifestyles, especially the power of plant-based diets for the prevention of chronic disease. In this episode I ask Dr. Y...
7 Mars 202244min
21: Navigating The Launch of Plant Fueled Life
We launched our Plant Fueled Life membership on February 11th, 2022. The response was overwhelmingly positive, and there was also some disappointment from our members. In this episode I talk about ho...
28 Feb 202244min
20: Sam Smith's Plant Based Transition - The Challenges and Wins
In this episode I talk to a fabulous human from our community, Sam Smith. Sam transitioned to a Whole Food Plant Based diet 5 years ago on the recommendation of her doctor. We talk about her journey ...
21 Feb 202240min
19: What I Do When I Miss Drinking
I haven't had a drink in almost 7 years and sometimes I still crave it. In this episode I share what I do when these cravings and urges come up. About Clean Food Dirty Girl helps people eat more plan...
14 Feb 202231min
18: Managing Type 1 Diabetes With A Plant Based Diet with Tessa & Steve Decker
In this episode I chat with Tessa and Steve Decker on how they manage his Type 1 Diabetes with a low fat whole food plant based diet and our meal plans. This is a fantastic episode to share with anyon...
7 Feb 202237min
