10: Mixed Eating Household with Molly Patrick & Luanne Teoh
In this episode, I have a candid chat with my wife (and co-founder of Clean Food Dirty Girl) about how we easily manage our mixed eating household. Luanne was born and raised in Malaysia and has been ...
13 Dec 202135min
9: How Feelings Fuel Your Actions and Drive Your Results
In this episode, I'm talking all about feelings. The different types, why they are important, and how to process them effectively. About Clean Food Dirty Girl helps people eat more plants while celeb...
6 Dec 202125min
8: How Lisa Used Food to Overcome Food Addiction and Avoid Weight Loss Surgery
In this episode I chat with Lisa Lewis about her plant based journey and why she chose to make the switch. Lisa lost over 130 pounds gradually and she has kept it off for years since. She did this wit...
29 Nov 202134min
7: Luanne Makes a Rare Cameo Appearance and Talks About a Plant Based Travel Breakfast Hack
Luanne Teoh, the Co-Founder of Clean Food Dirty Girl makes a rare cameo appearance in this episode. My new microphone had just arrived in the mail so I took the opportunity to chat with Luanne while w...
22 Nov 202121min
6: Stuck in a Rut and Feeling Overwhelmed? Listen to This Episode With Erica Williams
Erica is one of the most radiant humans I've ever met. I thought we were going to talk about food and eating plant based but I'm so glad we didn't. If you're feeling overwhelmed and stuck in a rut, th...
15 Nov 20211h 7min
5: What’s with the Name Clean Food Dirty Girl?
Today I’m answering the much asked question, why Clean Food Dirty Girl? What does that name mean? Is it about getting dirty in the garden? Are we implying food is dirty if it’s not whole food plant ba...
8 Nov 202120min
4: Andrea Reverses Type 2 Diabetes, Gets Off Antidepressants, and Heals Childhood Trauma Surrounding Food with the Help of a Plant Based Diet
Not only did Andrea reverse type 2 diabetes with diet, but she transformed her relationship with food. Her story is so powerful, and I was honored to hear it. Andrea and I had a beautiful talk. It was...
1 Nov 202157min
3: Real Talk - I Love Vegan Butter
I don’t eat a Whole Food Plant Based diet 100% of the time. I have vegan butter in my fridge. When I go out to eat, I don’t worry about oil. If there’s a vegan, gluten-free sweet in my presence, I wil...
25 Okt 202117min
