
200. Normalizing What Isn't "Normal"
When you're surrounded by an environment filled with victim mindset and the normalization of limitation…good luck having a life that can transcend that environment. When you live beside limitation, yo...
11 Maj 202328min

199. How Coaching + Mentorship Got Me To Where I Am Today
You've all heard plenty about my relationship with coaching and mentorship insofar as it applies to my own business… But today, I want to talk about how coaching and mentorship has supported me throug...
4 Maj 202327min

198. Holding Your Standards in Dating
Did you miss the Hold the Standard masterclass? Good news—welcome to the replay! When people talk about standards, I tend to notice one of three patterns: either someone is copying someone else's stan...
27 Apr 20231h 3min

197. Don't Let Your Environment Decide How You MOVE
Too many people allow their EXTERNAL circumstances to determine their INTERNAL reality. The way you feel is going to be one of the most important things you will ever tend to in your life, because you...
20 Apr 202318min

196. Are You EMBODYING Your Standards in Dating?
When you walk into a designer store, you do it differently than you would walk into a Walmart. You enter with a different price tag in mind. You probably already know what you want—or at least know th...
13 Apr 202323min

195. Visibility, Vulnerability, Attention, and Being Seen
How often have you immediately blurted out "You too!" when somebody compliments you? "You have such pretty hair!" "You too!" "You're so smart!" "You too!" "You're so beautiful." "You too!" It's like w...
6 Apr 202352min

194. "Are My Standards TOO High?" - A Much-Needed Conversation on Standards
Last week, we had a chat about what it looks like when your standards are actually conditions, and you're too wishy-washy about standing firm in the standards you've set… This week, I want to talk abo...
30 Mars 202320min

193. Did You "Lower" Your Standards, Or Did You Just Have CONDITIONAL Standards?
I don't actually believe in the idea of "lowering" your standards. I don't believe that STANDARDS can be lowered. A standard is something that just IS. It is the way things are, no unless, ifs, ands, ...
23 Mars 202321min




















