
178. Imposter Syndrome, Confidence, and Boundary Setting with SLOC alum (now called Self Trust Alchemy) Natalie Ashton
There are so, so many facets to developing self-love, self-confidence, and self-trust, and we're going to talk about quite a few of them today… That's right, I said WE. I am so, so pleased to be able ...
8 Dec 202240min

177. Confidence, Boundaries, + Motherhood with SLOC alum (now called Self Trust Alchemy) Essi Wognakou
Sometimes setting boundaries can take more energy than it's worth…or at least, that's what it feels like. But in actuality, it's one of the most important things you can do to PROTECT your energy. Tha...
1 Dec 202247min

Expanded in Love Black Friday Sale!
Hi OMG! Happy Thanksgiving! This episode is all about the ICONIC Black Friday Sales I have going on. Click here to enter the ICONIC Black Friday shop. Remember to use code SELFTRUST at checkout! Co...
24 Nov 20229min

176. If YOU Get to Evolve, Other People Do Too
Okay, friends. Take a moment and brace yourselves. Take a moment and check in with yourself about whether you're in a good place to hear this, because it's not an easy pill to swallow: Today, I want t...
17 Nov 202217min

175. A Conversation on Cultivating + Creating DEEP Adult Friendships with 2 Bad Bitch Friends
Does making friendships as an adult feel so impossibly out of reach, especially as a woman? Guess what: it's not only possible, but I can tell you how to make it happen. I can't do it alone, though…s...
10 Nov 20221h 4min

174. Does Dating Really Take "Too Much Time" Or Are YOU Wasting Your OWN Time?
"Dating is a waste of time." Have you ever said this before? I've been there too, but here's the thing: it's just not true. You know why I know that? Because it's a lesson I had to learn myself. The t...
3 Nov 202212min

173. The 2 Ways to Create BETTER Time Management in Your Life
"We all have the same 24 hours in a day." The WORST, right? Nobody likes being told this when it comes to the discussion around time management. Here's the thing: while this (admittedly annoying) stat...
27 Okt 202218min

172. Here's How to ACTUALLY Attract an Emotionally Available and Commitment-Ready Partner
Does it feel like you've become a magnet to every emotionally unavailable, commitment-phobic person in the dating pool? Have you been blaming it on this generation's idea of dating, the fickleness of ...
20 Okt 202223min




















