Cleveland Clinic Health Essentials Podcast

Cleveland Clinic Health Essentials Podcast

Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.

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Avsnitt(425)

Are You Pooping Wrong? with Dr. Arielle Kanters, MD

Are You Pooping Wrong? with Dr. Arielle Kanters, MD

Pooping is something we all do, but very few of us do it efficiently and that can create some issues downstairs. So, how should you be going #2? Colorectal surgeon Arielle Kanters has some advice tha...

6 Maj 26min

Tips To Prevent Tension Headaches with Andrew Bang, DC

Tips To Prevent Tension Headaches with Andrew Bang, DC

A tension headache often feels like there’s a tight band squeezing your head. Not pleasant, right? Well, here’s some good news: There are ways to ease and prevent the brain pain. Find out how in this ...

29 Apr 35min

Are You Taking Care of Your Kidneys? with Dr. Jorge Gutierrez-Aceves

Are You Taking Care of Your Kidneys? with Dr. Jorge Gutierrez-Aceves

It’s estimated that 1 in 7 people have chronic kidney disease, meaning their kidneys are beginning to lose function. So, what can you do to take care of these essential organs? Urologist Jorge Gutierr...

22 Apr 18min

What Is Cannabis Use Disorder? w/  Jared Harp, DO

What Is Cannabis Use Disorder? w/ Jared Harp, DO

As marijuana use has become more mainstream, it has brought an increase in people dealing with cannabis use disorder (CUD). Learn more about CUD and how it can be addressed in this conversation with a...

15 Apr 23min

Sports Essentials: Lift Your Performance with Lauren Wichman, MD

Sports Essentials: Lift Your Performance with Lauren Wichman, MD

Learn more about Cleveland Clinic’s new Sports Essentials podcast and meet co-host Dr. Lauren Wichman, a sports medicine specialist. Listen in as part of your workout routine to help reach your short-...

13 Apr 33min

Nutrition Essentials | Using Diet To Age Gracefully with Dr. Ronan Factora, MD

Nutrition Essentials | Using Diet To Age Gracefully with Dr. Ronan Factora, MD

The goal in the game of life is to play for as long as possible. Proper nutrition can serve as a sort of cheat code to keep you going. In this podcast, Dr. Ronan Factora and registered dietitian Julia...

8 Apr 47min

Is That Plant Dangerous? with Dr.  Christopher Bazzoli, MD

Is That Plant Dangerous? with Dr. Christopher Bazzoli, MD

Should you eat that berry or mushroom found along a hiking trail? Or even touch certain plants? It’s important to know the answers to these questions before you start adventuring. We asked Dr. Chris B...

1 Apr 31min

Can You Develop Allergies as an Adult? with Dr. Dylan Timberlake

Can You Develop Allergies as an Adult? with Dr. Dylan Timberlake

Aging brings a lot of changes to your body – and new allergies might be one of them. So, how could spring blooms or a plate of shellfish suddenly bring reactions you never experienced before? Allergis...

25 Mars 26min

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