CNN 5 Good Things

A health and fitness expert shares how to make healthy habits stick long after January. A chef’s intuition saved a longtime customer who stopped showing up. This highway is made of recycled tires. Mee...

10 Jan 15min

We catch up with a woman who performed a butterfly wing transplant and hear about a breakthrough tracking tool that’s giving scientists an unprecedented look at the species. Nearly a year after devast...

3 Jan 14min

The free travel program that helps American students discover unfamiliar parts of the US is expanding in a big way. This nature reserve in Tennessee is seeing new growth, thanks to goats. CNN’s Dr. Sa...

27 Dec 202517min

The Happiness Factory brings holiday cheer to people who need it most. An elementary school in Fort Worth, Texas couldn’t afford their annual Christmas gifts for its students, until TikTok made the ma...

20 Dec 202514min

New Mexico is now the first in the nation to offer a key financial lifeline for parents. In DC, a Metro bus driver made a powerful impression on a young rider. A group of nuns in Wisconsin and a Nativ...

13 Dec 202513min

A prison and a ministry hosted its first-ever daddy–daughter dance. One creator’s mission to spread kindness turned into a financial lifeline for an 88-year-old working veteran. Two Brooklyn teens saw...

6 Dec 202513min

A wild turkey is thriving in the last place you’d expect – and the locals are obsessed. Hear what Nebraska’s first kid governor’s platform is. Beachcombers in western Australia found two letters in a ...

29 Nov 202516min

This student-led choir grew out of a pro-democracy movement in Tunisia. If your mind races the night before a big moment, try these tips from David Beckham’s sleep coach. These newlyweds from Illinois...

22 Nov 202515min