67 - More Than a Body
Kate and Kri discuss their take on the book "More Than a Body." Thank you so much for your support! We wouldn't be here if it were not for all of you. 6, 700 followers on IG! Thank you!
18 Nov 202140min
66 - I Don't Want To Lose Weight Anymore
Kate and Kri are talking about the burn out of consistently trying to lose weight. Stay tuned at the end for Kate's mouse story. Thank you so much for your support! We wouldn't be here if it were no...
11 Nov 202139min
65 - You Probably Need Therapy
Kate and Kri are wrapping up October. Talkin' goals and balance. Thank you so much for your support! We wouldn't be here if it were not for all of you. 6, 700 followers on IG! Thank you!
4 Nov 202136min
64- REPLAY Spooky Sh*t
REPLAY! Happy Spooky season! Thank you for listening! Follow Kate + Kri on Instagram: https://www.instagram.com/kate.and.kri/
28 Okt 202130min
63 - Meet Lindsay
Meet Lindsay! A special education pre-school teacher, wife and mother of 2 young girls who has lost over 125 lbs. She shares her story about how she got to where she is and what helps to keep her goi...
21 Okt 202151min
61 - You Just Gotta Let it Ride, Man
Kate and Kri reminisce about Katie's wedding and the glorious mac and cheese. Plus a short Q+A! Thank you so much for your support! We wouldn't be here if it were not for all of you. 6, 755 follow...
14 Okt 202145min
60 - 'TIS TIME
Kate and Kri are talking about their trips to Arizona and Boston, Kri's distain for Instacart and their October goals. Thank you so much for your support! We wouldn't be here if it were not for all...
7 Okt 202135min
59 - I want coffee
Kate and Kri are wrapping up September. Thank you so much for your support! We wouldn't be here if it were not for all of you. 6, 6675 followers on IG! Thank you! We started a tiktok! You can find...
30 Sep 202134min
